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Square Wheels

domestique
  • Posts

    50,971
  • Joined

  • Days Won

    117
  • Country

    United States

Everything posted by Square Wheels

  1. You were not set to receive our "newsletter". It's not really a newsletter, but I do send an all user email every few months. I turned it on for your account, feel free to turn it off if you want.
  2. OK, fast-forward more than a decade since I posted this. I still have not run a marathon. I did run a marathon over 24 hours by running just over a mile each hour. For me, running was significantly harder.
  3. Sadly, or maybe not, most licorice has wheat as the primary ingredient. Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, & Folic Acid), Sugar, Water, Cane Syrup, Dextrose, Rice Syrup, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch (Corn), Licorice Extract, Palm Oil*, Natural Flavor, Glycerine, Soy Mono & Diglycerides, Potassium Sorbate (Preservative), Salt, Red 40, Yellow 5, Blue 1.
  4. all who've posted above are nitwits.
  5. We're about half done with the series. We like it, a lot.
  6. woohoo, now I have two! To my many friends, sorry, but I don't go to Strava, and I don't give kudos. I still love you though.
  7. I think I need to pay to see that info. I got this email last week and a segment I didn't know about. Then again, I don't know about any segments. I just go out and ride. When I clicked to see it, I couldn't easily find the info, but I did see 347 different ways to get a Premium account. Uh oh! You’re not the Local Legend anymore
  8. on Strava. I don't use Strava, but I have an account, and it's linked to Garmin. This friend gives me kudos for all my activities. This friend is nice. I like my friend.
  9. So, buy a Mac, install Parallels so I can install Windows to run on my Mac? I'll do that later today, thanks.
  10. might have been true 20 years ago, I suspect it's not any longer. I have nothing against Apple, but I have a couple of PCs. I'm old and will be dead soon. No need for me to make a mess of things and get a Mac. Plus, I like to play with MS Access every now and then, and that's not supported.
  11. For two to three times the cost of a PC, you too can own a Mac that runs off the same Intel chip.
  12. I hope you didn't pay much for that. Home Depot, 10 for three dollars.
  13. In my early days, I went through hundreds of these. Then, pencils are not allowed in the lab. FDA has a rule for documents where we must use indelible ink. There are even rules for making corrections.
  14. My plan is to go up to at least once a day, and at least 5 days a week. 5 seconds a week? Are you trying to kill me?
  15. I like Jelly Belly. I eat too many at once. They are not allowed in my house.
  16. Square Wheels

    1:10

    I started doing plank for 1 minute in January. I will be adding 5 seconds each month until the end of the year. I am currently only doing it three times a week, I need to move that up to at least 5 times a week.
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