Phoenix
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Hi, I have a Pit barrel cooker- and a grill, each have there benifits- but by far I love the quality of smoked meat that comes outta my barrel.
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Seriously
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3 miles on fixxie- aqua therapy and weights.
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Had a pool party- to make it fun, I asked everyone to bring their own meat for me to grill- i started off by smoking a pork loin- then grilled a tri tip and put in corner to smoke- added some corn in husks, then 8 chicken breasts- two different marinades- followed up with a couple of steaks, burgers, hotdogs and finished with veggie burgers. Pretty much all finished at same time- all were happy!
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Yes- coffee- workout Shop/make dinner/cleanup occasional chores.
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Hi- After 2 years off the bike- due to shoulder injury- 2 surgeries and a bout of DVT and P.E. I am back on my trusty yellow fixed gear. I put on a new riser for handle bars, less stress on shoulder, and some cyclocross tires for the country roads with gravel and glass etc. And knocked out 3 miles. It feels good to be back at it... Dang brooks saddle feels Like cement!
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It was a good play- not denying that- officiating sucks! Equally, non calls and slight embellushments. OT- is nothing but a lucky shot- can go either-way. family is going Monday night-- I'm not!
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It all came to light as I had 4 IV lines, oxygen and a minimal movement rule. I will fight to stay happy- enjoy a simpler life- play more Rock music- and will eat cookies!
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it was one lucky shot- home again!
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The garden- I already harvested garlic- the grapes have started to plump up, onions are nice and tall- tomatoes are not doing much-chilies are flowereing- and producing first crop- new to me is a Bramble bush- thornless berry- came with flowers- i have about 5 berries turning color- strawberries are starting to produce- Cukes are starting to climb up the fence on deck and pole beans are starting to climb on other side. Lately, I gave been working with succulents and cacti-
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1- guilty... kinda need some fun (Read,old smart friends) in my life 2- I am feeling ok- shoukder is mending- muscles are getting stronger- 2# overhead is quite an improvement! PE- still a little breathless- leg DVT- nags- 3- wow- thanks, 4- the impingement is gone- the bones are healing- range of motion is 90%, strenghting is now a long process- Btw- looking at passing your area Aug.15-19 - if you wAnt to catch up- i say a beer- but that is off the menu.
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Whatcha all been doing? i hope everybody is out riding bikes and living their lives to the fullest!
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Well, life has tossed me a curve ball, But after 18 months of being off bike- i'm thinking I should dust one of them off and do some Fall Riding.
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I will be stopping in more! It's cool to see my old friends! Sure wish I could ride my bike!
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I slice and pre cook them - Then let them rest in a cullendar or cook them dry in pan- Unless you brush with herb oil and grill them...
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Heathy- haha! Wealthy- hahaha- Can't complain- YA either work and have no time to spend the money- or not work and can't spend the money! Haven't cycled in a long time- the upright bike irritates the shoulder - at PT. I used the recumbent to get cardio.
