Dottleshead

Bakeries are delicious fat bombs hidden in disguise from no one. They scream of carbs and they are damn hard to lay off. Visiting one to me means defeat.

Well this doesn’t speak well of your state. If you’re number 10, there are 2 others in your own state ahead of you. https://witl.com/michigan-has-8-of-the-nations-50-most-dangerous-cities/

Every time I’m in SWC and “chopped liver” comes up I can’t help but think of Sonny. He’s one of the names in memory of this place.

This was my first thought

That was more of a callout to confirm @Shu Fang Bastard’s awesomeness.

Heck ya!! Where’d ya go?! 🙂

This

But not to busy to respond to you! 😉

Oh buddy! I year closer to retirement! Also I am worried about your Bills.

I think I have his phone number

Also, I forgot to mention that the cardiologist has removed 2 of my medications and cut the other in half!! That's a win.

Agreed. I have been focusing on my entire health. This weekend I walked an average of 8 miles a day. I can do that now nonstop -- something 6 months ago was impossible. The food intake and weight reduction output is a focus of mine but it's not the only thing. I know when I walk 16 miles in two days and keep the diet at or near the same, I should expect good results even if it doesn't show up on the scale a few days later. Whether I lose it or not, it's exhilarating that I can do this. I've discovered we have some magnificent parks in Bellingham and there are a lot of great exercise bike and walking trails.

If I relocate and join your Lawn Mowing Services (I know it's wishful thinking) will I be able to afford health care on a lackeys salary? I work hard and would volunteer for the graveyard shift. We can keep those lawns mowed 24/7. Think of the revenue stream!

I had to add that too.

I appreciate the support Chris. I have at least 25 pounds more to go that I'd like to drop. It is encouraging after about 2-3 weeks to get results. I don't think they're going to be happening quite as quick now -- but I have time. STAY THE COURSE. I think that's my new signature.