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Longjohn

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Everything posted by Longjohn

  1. Probiotics are good for you, just stay away from the amateurbiotics. I take a probiotic every day and eat live culture yogurt. I have seldom taken antibiotics except for when I have had surgery or the one time I had pneumonia. I would think if your not doing antibiotics your gut bacteria could take care of itself but never researched it. I like yogurt and some extra cultures are not going to hurt.
  2. That will be fun. The granddaughters have baby brothers now so they have seen “boy parts”. Time to show them their dad running around the yard naked as a j-bird.
  3. I was quite the pie baker for many years until the lies about Crisco being the healthy alternative to lard were exposed. I just quit baking pies altogether then. They never really were considered health food.
  4. My dad always said I was born in a barn but I don’t think so. I grew up going to school in the same school district and lived there until I got married. We have always lived within an hour or so of where I was born. Western Pennsylvania has always been my home.
  5. I met Scott from the Love forum when we both mentioned we were doing the same MS-150 ride. Met Digital Photog when he invited me out to ride in a Mennonite ride with him. Met Old#7 when I was doing a GOBA ride that started in his neighborhood. I met Petite when she was doing a road trip across the country. I met Further and Zealot on Petite’s Big Adventure.
  6. Hardly, Mrs. Fly across the country by yourself and ride the 5 Borough Bike Tour in NYC.
  7. My very first meet up was on a different site. People from all over the world and some very mysterious (like cheese) didn’t trust the internet. Afraid someone was going to steal their identity or their children. Anyhow Momma Bee was bragging about how sweet Poppa Bee was because he got up and made coffee for her before he left for work but he wasn’t going to drink any because security was going to be extra tight getting into work that day and they don’t have any restrooms until after you get through security. My wife had just told me the same thing so I asked her in private message if her husband worked underground. She responded with the question: “Have you ever been to Kranacks?” We met at a local restaurant that weekend. Her husband worked in the same fascillity as my wife.
  8. Longjohn

    Food

    Mine is Altec Lansing waterproof.
  9. Longjohn

    Food

    I don't know how many calories Classic Ice has, it's 6% alcohol and sells for around $15 for a thirty pack.
  10. Longjohn

    Food

    She gets up at 2am
  11. Longjohn

    Food

    Trying them out now, listening to "The Mule" by Deep Purple. WOLJ is already in bed sleeping.
  12. Longjohn

    Food

    I hate to admit what I'm drinking, Classic Ice. It's my go to beer for when I'm being cheap. I had a Firehouse Ale while I was out today after my workout. I bought a $50 Bluetooth headset today so now I'm being conservative.
  13. Longjohn

    Food

    Dang, I didn't think of that. I should have set my 44 Mag. on the table along with a bottle of Stout. I drank water out of the snowman mug by my plate. Having a beer now.
  14. Longjohn

    Food

    I cooked Swiss Mushroom Chichen with baked potato and steamed broccoli. It was amazing. We ate the potatoes and the broccoli but I cooked two extra chicken breasts. Wrapped with ham, smothered with sautéed mushrooms and red onions and Swiss cheese melted over the top.
  15. I think he's safe for quite awhile on that. My wife won't do a cross country trip and I'm not leaving her at home while I go.
  16. We don’t have a Costco but we do have a Walmart. I don’t think I have any nudies on slides, maybe a few bathtub pictures of the kids (those used to be ok to take).
  17. What's the best way to do that? They used to sell a gadget you could plug in to your computer but I don't imagine there is much call for that anymore.
  18. I have boxes of 35mm slides, I need to dig them out and set up the projector and screen and review old times.
  19. My swim sucks, I just can’t seem to get any faster. My quarter mile swim is still at thirteen minutes. Adding a bunch of weight to my workouts, that is going great. My four mile stationary bike today was nine minutes twenty three seconds. The dreadmill two mile run is ok for an old fart. A 9:14 pace. I took a picture of the sunrise from the gym, not as pretty as I was expecting.
  20. Some kind of box cereal without sugar, five strawberries, a banana. Raw local honey, chia seed and organic whole milk. Black coffee.
  21. I’m still at the gym but I haven’t seen DH
  22. DH would like that. She likes to coast.
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