Chris is an old cycling partner from many years ago who wandered away from the sport for many years. We reconnected several years ago, and he was really starting to get back into it. I even had him on his first trail bike ride, and he wanted to join me more for some fun in the woods. But flash back 14 months ago and he got hit by a van while riding his motorcycle and suffered some very serious injuries. I've visited Chris every week during recovery and about three months ago he asks to join me on a ride. So, we took it really easy and set an easy riding plan for his recovery. Well, now on the last three rides he's wanted to go a little harder and father. So, on my half day Friday we revisit a rail trail that he really enjoyed a few weeks ago. He did 31 miles as we always add a little extra than the trail distance and Chris did quite well. It's a blast having him out for a ride and seeing him get stronger with each ride.