Popular Post JerrySTL ★ Posted July 8, 2020 Popular Post Share #1 Posted July 8, 2020 Woke up at 4:40 AM this morning so that I could meet my youngest daughter for a ride at 6 AM. Humid and warm but no wind. We did just a little under 51 miles. https://www.strava.com/activities/3732061980 2 3 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted July 9, 2020 Share #2 Posted July 9, 2020 Excessive Heat Warning Link to comment Share on other sites More sharing options...
Square Wheels Posted July 9, 2020 Share #3 Posted July 9, 2020 2.5 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted July 9, 2020 Share #4 Posted July 9, 2020 9.9 on the cross county trail at 6am 2 Link to comment Share on other sites More sharing options...
groupw Posted July 9, 2020 Share #5 Posted July 9, 2020 Just 6 on the commute. Hot, humid, windy. Legs were torched and I did a lot of stairs trying to resolve internet issues in a large church. Link to comment Share on other sites More sharing options...
Zephyr Posted July 9, 2020 Share #6 Posted July 9, 2020 36 miles today, 6 going to and 30 going home. Home trip was only 14mph but I threw 3000 feet of climbing in to make the ride home a little different 3 Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted July 9, 2020 Share #7 Posted July 9, 2020 12 hours ago, Square Wheels said: 2.5 Maybe we need a new format from you! Try this: Miles: 2.5 Avg HR: ??? Max HR: ??? Link to comment Share on other sites More sharing options...
az_cyclist Posted July 9, 2020 Share #8 Posted July 9, 2020 27.2 miles in rides around and thru a couple of parks Link to comment Share on other sites More sharing options...
Square Wheels Posted July 9, 2020 Share #9 Posted July 9, 2020 9 hours ago, Razors Edge said: Maybe we need a new format from you! Try this: Miles: 2.5 Avg HR: ??? Max HR: ??? 2.5 would be a low HR. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now