petitepedal ★ Posted July 31, 2020 Share #1 Posted July 31, 2020 45 pound squats...first he cooked my legs...then he cooked my arms. 3 Link to comment Share on other sites More sharing options...
Randomguy Posted July 31, 2020 Share #2 Posted July 31, 2020 13 easy-ish miles on the bike. 2 Link to comment Share on other sites More sharing options...
groupw Posted July 31, 2020 Share #3 Posted July 31, 2020 6 on the commute. 13 on the commuter for a casual ride after work. Cool and breezy. 1 Link to comment Share on other sites More sharing options...
Zephyr Posted July 31, 2020 Share #4 Posted July 31, 2020 5 and a half hours in a river 2 1 Link to comment Share on other sites More sharing options...
jdc2000 Posted July 31, 2020 Share #5 Posted July 31, 2020 32 miles, sunny, 88-83 degrees, 0-6 mph winds 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted July 31, 2020 Share #6 Posted July 31, 2020 Did some weeding in the garden. It wore me out. 2 Link to comment Share on other sites More sharing options...
Randomguy Posted July 31, 2020 Share #7 Posted July 31, 2020 11 minutes ago, Longjohn said: Did some weeding in the garden. It wore me out. You are improving, though? You must have had a mild one if you are out and about so quick, is that what the docs confirmed? Link to comment Share on other sites More sharing options...
Longjohn ★ Posted July 31, 2020 Share #8 Posted July 31, 2020 I guess, he didn’t spend much time talking with me. He told me I did the right thing to take an aspirin and that helped prevent more damage. 1 Link to comment Share on other sites More sharing options...
2Far ★ Posted July 31, 2020 Share #9 Posted July 31, 2020 12,197 steps 9 floors 2 Link to comment Share on other sites More sharing options...
Square Wheels Posted July 31, 2020 Share #10 Posted July 31, 2020 2.5 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted July 31, 2020 Share #11 Posted July 31, 2020 I sat on my phat ass watching my diabetes take hold. Link to comment Share on other sites More sharing options...
Square Wheels Posted July 31, 2020 Share #12 Posted July 31, 2020 1 hour ago, Dottles said: I sat on my phat ass watching my diabetes take hold. that's a choice. Link to comment Share on other sites More sharing options...
Randomguy Posted July 31, 2020 Share #13 Posted July 31, 2020 5 hours ago, Longjohn said: I guess, he didn’t spend much time talking with me. He told me I did the right thing to take an aspirin and that helped prevent more damage. Are they even sure you had one? It kind of sounds like they brought you in, made you wait around and go to another hospital, grabbed you violently about the crotch for a bit, then sent you on your way with no instructions other than to take it easy for a while. What gives? Link to comment Share on other sites More sharing options...
MoseySusan Posted July 31, 2020 Share #14 Posted July 31, 2020 #2 son purchased a new tennis racquet, and we played for an hour. He would serve the ball, watch the volley fly past, then we’d pick up all the balls and do it again. Got in lots of steps and core work. Link to comment Share on other sites More sharing options...
Longjohn ★ Posted July 31, 2020 Share #15 Posted July 31, 2020 2 hours ago, Randomguy said: Are they even sure you had one? It kind of sounds like they brought you in, made you wait around and go to another hospital, grabbed you violently about the crotch for a bit, then sent you on your way with no instructions other than to take it easy for a while. What gives? I have an appointment next week with my cardiologist. The one that did the procedure came in my room the morning I was discharged and told me I had a heart attack. The twenty minute crotch grab by the hot chick made it all worthwhile (almost). My seven days of restriction was up today. I was back to doing the bedpan thing today. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now