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8/3/20 miles


Square Wheels

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22 minutes ago, Square Wheels said:

Stayed home from work because I had a fever yesterday.

Fever is no bueno! Any other symptoms to worry about?

I got very little outside time before work today, and now the clouds are moving in.  Maybe can get a walk in before the rain? 

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31.2 on the Bend out & back. flat about 7-8 miles out. I always stress when it's the rear tire. Couple weeks ago I had a devil of a time getting the wheel back on. Then I watched a you tube & figured out the secret. Shift to the low gear. Duh. Works like a charm. This is 5 flats this year. Fronts, rears, nails, rocks & on both bikes. I changed tires on the steel bike. Got a nail on about the 2nd or third ride. I don't know what todays was. I'll look after I shower

Forgive me Father for i have sinned. It has been 10 days since I have swung a leg over

Father Guido Sarducci: You will continue with flats until you kick your own ass

please Father Sarducci. I will ride regular. It was hot last week. I worry about Eos being alone for a couple hours. I got up late. I'm washing my hair today

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