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I rode my bike today


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:P :P 19.1 miles average 11.9 mph (I'm taking 12)...Did okay...GREAT NEWS....the area where I complained about the patches having patches... :D  it has been re-paved...as a matter of fact it isn't open to full traffic yet.  I need yoga to strech and for my hips  :nod head:   And I need more bike time my neck and arms got sore... :whistle:   Finished in time to shower and meet 4 other friends for lunch to celebrate one of them quitting thier job of 28 years...which sh has hated for at least 12 years.  Now I am home...I need to put my fitbit on  :nod head:

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