Jump to content

Milk substitutes


Square Wheels
 Share

Recommended Posts

My daughter is allergic to milk protein.  She didn't like milk anyhow, so it's not that big of a deal, except milk is one of those ingredients that's in almost everything.

 

I decided to limit the amount of dairy I eat too.  I've used Smart Balance butter for many years, so that's no big deal.  I loved milk, but switched to Rice Dream and that's not too bad.  I never ate cheese except as an ingredient and have found Daiya to be really good.  I loved yogurt and found soy yogurt to be terrible, but I am really digging coconut milk yogurt, especially the greek style ones.

 

This one is particularly good.

 

coco-yogurt-chocolate.png

Link to comment
Share on other sites



My youngest has an allergy to almost everything.  No nuts or soy either.

Ya never stated that in the OP.... did ya :)

 

 

Rice milk should be fine... have you tried Goats milk? I know it is different from that of cows and should not contain nuts... unless you miles the wrong goat

Link to comment
Share on other sites

Ya never stated that in the OP.... did ya :)

 

 

Rice milk should be fine... have you tried Goats milk? I know it is different from that of cows and should not contain nuts... unless you miles the wrong goat

 

In the OP I was talking about me, then I added my kid.

 

Goats milk still has casein.  Rice milk, hemp milk (she said is gross) and a couple of others are allowed.  I like the vanilla Rice Dream, she still doesn't.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...