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Did you do your Ab thing on Dec 2?


petitepedal

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Are you nuts :frantics: I should have done them first thing this morning..cos..3 sets of 30 hollow rocks..are making themselves known with every movement tonight :P Have no fear I am sure I will make up for it tomorrow..i have been informed tomorrow will be Arms and Abs...the last ...maybe 3 months..he has been pushing the abs :whistle:

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