Popular Post Longjohn ★ Posted April 20, 2021 Popular Post Share #1 Posted April 20, 2021 Baked boneless, skinless, tasteless chicken with Stonemill salt free seasoning blend, steamed carrots, and steamed peas. 4 2 2 Link to comment Share on other sites More sharing options...
Further Posted April 20, 2021 Share #2 Posted April 20, 2021 Well, it takes a nice picture... 1 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted April 20, 2021 Share #3 Posted April 20, 2021 I had baked tilapia, broccoli and 3 cauliflower tot patties...I will say..I did use some salt...there are a few salt free seasoning blends that you might want to check out. 1 Link to comment Share on other sites More sharing options...
Kirby Posted April 20, 2021 Share #4 Posted April 20, 2021 You should add some pomegranate seeds to the chicken. Adds some flavor and color and no cooking required! 1 Link to comment Share on other sites More sharing options...
Popular Post Longjohn ★ Posted April 20, 2021 Author Popular Post Share #5 Posted April 20, 2021 4 minutes ago, Kirby said: You should add some pomegranate seeds to the chicken. Adds some flavor and color and no cooking required! I don’t eat raw chicken. 11 minutes ago, petitepedal said: there are a few salt free seasoning blends that you might want to check out. That Stonemill seasoning is really good, I added a little Tobasco. 4 1 Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted April 20, 2021 Share #6 Posted April 20, 2021 11 hours ago, Longjohn said: Baked boneless, skinless, tasteless chicken with Stonemill salt free seasoning blend, steamed carrots, and steamed peas. You had me until tasteless! But, I like to think we eat pretty heart healthy, and somehow my wife packs a lot of flavor into most of out meals. She does, though, love to use salt which can be something your doctors might want you to avoid. We tend to roast a lot of hardy vegetables from broccoli to cauliflower to brussels sprouts to potatoes, so maybe those can be done in a heart healthy way (air fryer?). 2 Link to comment Share on other sites More sharing options...
MickinMD ★ Posted April 20, 2021 Share #7 Posted April 20, 2021 I've been eating a lot of fast-food lately so a made enough chicken soup for six 26 oz bowls - each also gets 2 oz. of extra wide egg noodles. Chicken, carrots, celery, onion, frozen veggies for soup, Better than Bouillon Roasted Chicken Base and few other seasons made 5 quarts almost s thick as a stew in my Instant Pot Pressure Cooker - whose inner stainless steel pot easily fits in the fridge. I froze 2 bowls worth in rectangular containers then slid them into labeled qt-sized Ziplock bags, ate two of them, and will finish the other two bowls in the next 2-4 days. I now have the snap-on plastic lid for the pot, but cling-wrap works well: Link to comment Share on other sites More sharing options...
Popular Post Razors Edge ★ Posted April 20, 2021 Popular Post Share #8 Posted April 20, 2021 MICK!!!! WTF?!?!?!? 2 3 Link to comment Share on other sites More sharing options...
ChrisL Posted April 20, 2021 Share #9 Posted April 20, 2021 14 hours ago, Longjohn said: Baked boneless, skinless, tasteless chicken with Stonemill salt free seasoning blend, steamed carrots, and steamed peas. Looks like horse spittle food! Whatcha in for now!?!! 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 20, 2021 Author Share #10 Posted April 20, 2021 29 minutes ago, ChrisL said: Looks like horse spittle food! Whatcha in for now!?!! Lol, I am learning how to make my own horse spittle food here at home. 2 1 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 20, 2021 Author Share #11 Posted April 20, 2021 3 hours ago, Razors Edge said: You had me until tasteless! It wasn’t really tasteless it was actually pretty tasty, I just said that because petite said that one time when she made chicken and I thought it was funny. 2 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 20, 2021 Share #12 Posted April 20, 2021 I’m making cow neck tacos for the gang today. Years ago I found a recipe for beef short rib tacos. Tasty but jeebus short ribs are expensive. So I saw beef necks that were a fraction of the cost of the short ribs and had similar looking meet on bone so got them instead. I seer & then crock them in beer, adobo, garlic & chicken stock. Take the meat off the bone & viola tastes just as good for a fraction of the cost! Got some pinto beans slow cooking, will make Spanish rice, guac & salsa. 4 Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted April 20, 2021 Share #13 Posted April 20, 2021 29 minutes ago, ChrisL said: I’m making cow neck tacos for the gang today. Years ago I found a recipe for beef short rib tacos. Tasty but jeebus short ribs are expensive. So I saw beef necks that were a fraction of the cost of the short ribs and had similar looking meet on bone so got them instead. I seer & then crock them in beer, adobo, garlic & chicken stock. Take the meat off the bone & viola tastes just as good for a fraction of the cost! Got some pinto beans slow cooking, will make Spanish rice, guac & salsa. TACO TUESDAY! But for us, back to Rubios for fish tacos especial! 1 1 Link to comment Share on other sites More sharing options...
Kzoo Posted April 20, 2021 Share #14 Posted April 20, 2021 3 minutes ago, Razors Edge said: TACO TUESDAY! But for us, back to Rubios for fish tacos especial! Try the shrimp tacos tonight. I promise they cooked them long enough. * uncrosses fingers * 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 20, 2021 Share #15 Posted April 20, 2021 2 minutes ago, Razors Edge said: TACO TUESDAY! But for us, back to Rubios for fish tacos especial! Their burritos are really good too but yeah man the fish tacos are the bomb! Squeeze of lime, roasted chipotle salsa & the fresh onion & cilantro... mmmm tasty! Link to comment Share on other sites More sharing options...
Popular Post Longjohn ★ Posted April 21, 2021 Author Popular Post Share #16 Posted April 21, 2021 There is a baked salmon under that. 5 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 21, 2021 Author Share #17 Posted April 21, 2021 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted April 21, 2021 Share #18 Posted April 21, 2021 On 4/19/2021 at 6:44 PM, Longjohn said: Baked boneless, skinless, tasteless chicken with Stonemill salt free seasoning blend, steamed carrots, and steamed peas. This along with my 3 stents is why the asshats in here need to take notice. These heart attack in the wing victims can rage and mock the vegetarian lifestyle until they die of a heart attack or until they use their gawd damn brains and stop eating meat -- particularly read meat. Dummies associate politics and manliness to it (it's really macho eating farmed cow or 2 sq/ft. penned in pig with a gun and flag in hand... and even cooler if you can have a piss water beer in mouth while the kiddies are blowing shit up with fireworks). That rally cry seems like a fair trade off for cardiovascular disease and/or death. 1 Link to comment Share on other sites More sharing options...
Airehead Posted April 21, 2021 Share #19 Posted April 21, 2021 Wear did you get corn on the cob? Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 21, 2021 Author Share #20 Posted April 21, 2021 Just now, Airehead said: Wear did you get corn on the cob? Walt’s, it was pretty good. I don’t know how they do it. It used to be you needed to eat corn on the cob the day it was picked. It had to have been shipped in, maybe China Florida? 1 1 Link to comment Share on other sites More sharing options...
Airehead Posted April 21, 2021 Share #21 Posted April 21, 2021 Just now, Longjohn said: Walt’s, it was pretty good. I don’t know how they do it. It used to be you needed to eat corn on the cob the day it was picked. It had to have been shipped in, maybe China Florida? Looks good. I had lettuce with mild salsa and some avacado and tomatoes 1 Link to comment Share on other sites More sharing options...
sheep_herder ★ Posted April 22, 2021 Share #22 Posted April 22, 2021 Another ham sandwich, but may get something else later. Needed to eat so I could take some pills. 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted April 22, 2021 Share #23 Posted April 22, 2021 4 hours ago, Dottles said: This along with my 3 stents is why the asshats in here need to take notice. These heart attack in the wing victims can rage and mock the vegetarian lifestyle until they die of a heart attack or until they use their gawd damn brains and stop eating meat -- particularly read meat. Dummies associate politics and manliness to it (it's really macho eating farmed cow or 2 sq/ft. penned in pig with a gun and flag in hand... and even cooler if you can have a piss water beer in mouth while the kiddies are blowing shit up with fireworks). That rally cry seems like a fair trade off for cardiovascular disease and/or death. The perfect, slanderous, inflammatory remark and nobody bit?? I'm losing it. Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted April 22, 2021 Share #24 Posted April 22, 2021 Just now, Dottles said: The perfect, slanderous, inflammatory remark and nobody bit?? I'm losing it. I take this back. @sheep_herder responded. Hey Sheep, I'm the first to admit a half rack of ribbies is pretty tasty. 1 Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted April 22, 2021 Share #25 Posted April 22, 2021 12 hours ago, sheep_herder said: Another ham sandwich, but may get something else later. Needed to eat so I could take some pills. Yesterday was "sandwich night". It was tasty. We went to a local deli, and picked some interesting options. I love good delis as they usually have great bread. 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 22, 2021 Author Share #26 Posted April 22, 2021 2 Link to comment Share on other sites More sharing options...
Airehead Posted April 22, 2021 Share #27 Posted April 22, 2021 I love a baked sweet potato. Tomorrow I go to the witch doctor. Then I will be on a heart healthy diet too. I should eat Taylor’s Ham tonight. 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 22, 2021 Share #28 Posted April 22, 2021 I made Stampat, a Dutch dish with mashed potato, kale & sausage. Since my daughter is two weeks into motherhood I have been making them dinner daily & she requested it for tonight. Since its ride night I made it this morning & WOChrisL will bring it over later. I hope they leave me some!!!! 2 Link to comment Share on other sites More sharing options...
MoseySusan Posted April 22, 2021 Share #29 Posted April 22, 2021 On 4/20/2021 at 10:47 AM, Longjohn said: Lol, I am learning how to make my own horse spittle food here at home. But your carrots look very enticing. Yum! 1 Link to comment Share on other sites More sharing options...
2Far ★ Posted April 23, 2021 Share #30 Posted April 23, 2021 We had Zalads from Zaxby's. I had the grilled Black & Blue, Wo2 had the Cobb w/fried chicken. 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 23, 2021 Author Share #31 Posted April 23, 2021 1 Link to comment Share on other sites More sharing options...
Airehead Posted April 23, 2021 Share #32 Posted April 23, 2021 What is in the sauce that is on the beans? Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 23, 2021 Author Share #33 Posted April 23, 2021 8 minutes ago, Airehead said: What is in the sauce that is on the beans? It is just cranberries and walnuts, today I added some EVOO, trying to get my calories up 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 25, 2021 Author Share #34 Posted April 25, 2021 I must be turning hippy or something, barley, kale, broccoli, brown rice, red beans, in garlic sauce. 2 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 25, 2021 Author Share #35 Posted April 25, 2021 There are a lot of green beans in two pounds of fresh green beans. Good thing I like them. 1 1 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted April 26, 2021 Share #36 Posted April 26, 2021 On 4/19/2021 at 9:44 PM, Longjohn said: Baked boneless, skinless, tasteless chicken with Stonemill salt free seasoning blend, steamed carrots, and steamed peas. Baked is a great way to reduce calories vs. frying, and removing the skin gets rid of calories too, so those are two great ways to prepare food. The next time this meal comes around on your menu, you might want to try it with a baked, boneless, skinless cheeseburger and a baked, boneless, skinless pecan pie. 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 26, 2021 Author Share #37 Posted April 26, 2021 2 minutes ago, Thaddeus Kosciuszko said: Baked is a great way to reduce calories vs. frying, and removing the skin gets rid of calories too, so those are two great ways to prepare food. The next time this meal comes around on your menu, you might want to try it with a baked, boneless, skinless cheeseburger and a baked, boneless, skinless pecan pie. Not trying to reduce calories, I need calories. Trying to reduce fat and cholesterol. Omega 3s ok omega 6s not so much. 1 Link to comment Share on other sites More sharing options...
Airehead Posted April 26, 2021 Share #38 Posted April 26, 2021 Tonight I did scallops and carrots and asparagus. It was decent. 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 27, 2021 Author Share #39 Posted April 27, 2021 I had haddock. I baked it with some lime juice, fresh mushrooms, fresh hot pepper, salt less seasoning, and a little olive oil. I ate an ear of corn and some green beans while the fish was cooking. 2 Link to comment Share on other sites More sharing options...
smudge ★ Posted April 27, 2021 Share #40 Posted April 27, 2021 Mmmmm, I love haddock. You are doing very well with your heart healthy diet. I should reference this thread for ideas! 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted April 27, 2021 Share #41 Posted April 27, 2021 I used leftovers last night. Saturday I stuffed zucchini with lump crab. We had two of those in the fridge. I needed to do something with the zucchini guts and had some kale that was starting to wilt. Half a red onion. I started washing and chopping. Sautéed the onion and garlic in evoo. Added the zucchini guts, kale, salt and pepper. Then some basil and oregano from the garden. Turned out really good. 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 29, 2021 Author Share #42 Posted April 29, 2021 1 1 Link to comment Share on other sites More sharing options...
MickinMD ★ Posted April 29, 2021 Share #43 Posted April 29, 2021 I have low-carb lasagna noodles but don't feel like making it from scratch. So yesterday I bought a 38 oz, Stouffer's Lasagna with Meat and Sauce (it has 650 Cal in half the box vs 750 Cal in their meat lover's version). I was prepared to add extra Prego sauce if it was dry but it was fine. I had half yesterday with two large slices of dill pickle. Probably the same today, then I have to go back to healthier, home-cooked, lower carb foods. 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 30, 2021 Share #44 Posted April 30, 2021 I made an Indo dinner, Bami Goering (fried noodles) and sayur, veggie soup with spinach, corn, onion, coconut milk, tamarind & shrimp paste. 1 2 Link to comment Share on other sites More sharing options...
dinneR ★ Posted April 30, 2021 Share #45 Posted April 30, 2021 2 hours ago, ChrisL said: I made an Indo dinner, Bami Goering (fried noodles) and sayur, veggie soup with spinach, corn, onion, coconut milk, tamarind & shrimp paste. That looks great. Recipes please. I made chicken in a Thai peanut sauce, roasted brussels sprouts in a maple mustard sauce, and some rice. Tomorrow will be Roasted Salmon With Peas and Radishes 2 Link to comment Share on other sites More sharing options...
ChrisL Posted April 30, 2021 Share #46 Posted April 30, 2021 Just now, denniS said: That looks great. Recipes please. I made chicken in a Thai peanut sauce, roasted brussels sprouts in a maple mustard sauce, and some rice. Tomorrow will be Roasted Salmon With Peas and Radishes The Sayur is fresh spinach, canned corn & canned coconut milk & a Knoor Tamarind soup mix but I only use a little bit for the tartness. The shrimp paste is usually found in Asian markets and just a teaspoon. It’s really strong. The noodles are a Chinese style chow mein noodle, chopped up pork chops, onion, celery & cabbage. The seasoning is Indonesian sweet soy, garlic powder & black pepper. 1 Link to comment Share on other sites More sharing options...
dinneR ★ Posted April 30, 2021 Share #47 Posted April 30, 2021 6 minutes ago, ChrisL said: The Sayur is fresh spinach, canned corn & canned coconut milk & a Knoor Tamarind soup mix but I only use a little bit for the tartness. The shrimp paste is usually found in Asian markets and just a teaspoon. It’s really strong. The noodles are a Chinese style chow mein noodle, chopped up pork chops, onion, celery & cabbage. The seasoning is Indonesian sweet soy, garlic powder & black pepper. Thanks. I'm allergic to shrimp. I wonder if I could substitute anchovy paste or fish sauce. 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 30, 2021 Share #48 Posted April 30, 2021 2 minutes ago, denniS said: Thanks. I'm allergic to shrimp. I wonder if I could substitute anchovy paste or fish sauce. I would try a chicken bouillon cube first. You don’t want too much liquid but I suppose a fish sauce would work. On the Sayur I mainly throw everything in the pot. The bami goering is made in a wok. I get the noodle going in a pot of water, the veggies and meat are finely hopped & sautéed in a little oil in the wok. When soft but not soggy, I sprinkle liberally with garlic & black pepper & put in maybe 1/4 cup sweet soy. Then I toss the drained cooked noodles in and stir it up so the noodles are evenly coated with soy. Link to comment Share on other sites More sharing options...
az_cyclist Posted April 30, 2021 Share #49 Posted April 30, 2021 We had grilled Alaskan cod last night, with chicken flavored rice and broccoli. We are trying to have chicken and fish meals at least twice a week, and pasta salad once. Not giving up on pork and ground beef though, and ribs and steak are special occasion. 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted May 3, 2021 Author Share #50 Posted May 3, 2021 haddock, sweet potato, sweet corn, Brussels sprouts & butternut squash. 1 Link to comment Share on other sites More sharing options...
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