Jump to content

Post your best

Go to solution Solved by Thaddeus Kosciuszko,

Recommended Posts

This delightful vegan Country Chili fresh veggies, rich kidney beans and flavorful tomatoes to create a memorable meal.
  • SERVINGS 10 servings
  • PREP TIME 15 minutes
  • COOK TIME 60-75 minutes


  • 4 cups Water (hot) (I use 2)
  • 2 cups TVP® (Textured Vegetable Protein) or Textured Soy Protein (TSP)
  • 2 Tbsp Ketchup (I use tomato paste)
  • 2 Tbsp Oil
  • 1 large onion (chopped)
  • 1 Green Bell Pepper (chopped)
  • 1 Jalapeno Pepper (chopped)
  • 2 Garlic Cloves (chopped)
  • 2 Tbsp Chili Powder
  • 2 tsp Cumin
  • 2 tsp Oregano, Mediterranean
  • 1-1/2 tsp Cayenne Pepper
  • 2 cans Tomatoes (28oz cans, chopped)
  • 2 cans Red Kidney Beans with liquid (16oz cans) (I use black beans)
  • 16 oz frozen Corn optional


  1. In a large bowl, pour 2 cups of boiling water over 2 cups of TVP flakes (or chunks) and ketchup. Set aside.
  2. Heat a large Dutch oven, add 2 tablespoons oil. Saute the onions, peppers and garlic for a few minutes.
  3. Into the TVP mixture, sprinkle seasonings and stir with fork. Add TVP to the vegetable mixture and cook for a few minutes. Stir in tomatoes, kidney beans and 2 cups hot water.
  4. Cover and simmer for 30 minutes to one hour. Taste and add salt if needed. If desired, add a 16 o
  • Heart 1
Link to comment
Share on other sites

  • Solution
13 hours ago, jsharr said:

White Tofu Lentil Chili with Beans recipe.


Get some bricks of white tofu, maybe 10 or 12:



Some medium sized lentils, preferably smoke-flavored:

image.png.8745019868172a9c951289a1298a36f2.png   image.png.ee79641dc2a82640f0d9425345b3c503.png


Of course, we'll need some chili:



A large quantity of beans, probably cheaper to buy in bulk in bags:



Combine everything together, seasoning lightly with herbs while mixing vigorously in your food processor:



Cook under medium to high heat on an outdoor charcoal grill for 20-30 minutes, basting occasionally with a light olive oil:



Set aside in a large container to cool:



Once cool, take the top off and share with friends and neighbors!



  • Heart 2
  • Awesome 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...