captaincreep Posted October 17, 2013 Share #1 Posted October 17, 2013 66.4 miles for me 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted October 18, 2013 Share #2 Posted October 18, 2013 WoJSTL and I jogged a little over 4 miles in an hour. Link to comment Share on other sites More sharing options...
creaky Posted October 18, 2013 Share #3 Posted October 18, 2013 22.3 miles including Tempo Intervals. 2 x 20 min w/10 min recovery. My buddy, who is faster than me, let me suck his wheel to keep me honest. A lot of pain, great workout. Link to comment Share on other sites More sharing options...
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