Square Wheels Posted September 24, 2014 Share #1 Posted September 24, 2014 29 to work. Today for the first time ever I rode slowly on purpose. I tried hard to keep my heart rate under 140, and averaged 126. Riding slow on purpose is a real effort. There aren't any hills on this ride but a few bumps that I like to stand for and push hard over. Not today, I kept seated and peddled slow. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted September 24, 2014 Share #2 Posted September 24, 2014 12.3 miles @ 19.5 ave this morning before work. 75 degrees and 30% humidity felt cool 3 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 25, 2014 Author Share #3 Posted September 25, 2014 29 more to get home. Link to comment Share on other sites More sharing options...
Jimbo Posted September 25, 2014 Share #4 Posted September 25, 2014 Got a late start this morning, so I cut my ride short with 54.53 miles for the day. Instead of climbing Glendora Mountain Road I stopped at The Hat for lunch and had a pastrami sandwich. Came up to two riders, Ed and Bill and road with them for a few miles. Both were in their 70's and had a good pace. 2 Link to comment Share on other sites More sharing options...
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