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Oct 7 Miles and Activities


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Have you ever measured your heart rate when you run?  I think you're about my age, although you've exercised many more years than me.


My heart rate gets really high.  Yesterday was typical, I averaged 160.



 I am 62.  I am thinking of asking for a hrm for Christmas, to use while cycling and synch with my Garmin 500 bike computer.  I had never thought about getting one for run workouts

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