JerrySTL ★ Posted January 26, 2022 Share #151 Posted January 26, 2022 3 miles walking at the YMCA. 9°F was just a little too cold for me to be outside this morning. 3 1 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted January 27, 2022 Popular Post Share #152 Posted January 27, 2022 1/26/22. 20 miles this afternoon 5 Link to comment Share on other sites More sharing options...
Dirtyhip Posted January 27, 2022 Share #153 Posted January 27, 2022 11 mi w/700 ft of climbing 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 27, 2022 Share #154 Posted January 27, 2022 10 miles on the stationary bike. 3.1 miles walking at the YMCA. 3 Link to comment Share on other sites More sharing options...
Dirtyhip Posted January 27, 2022 Share #155 Posted January 27, 2022 2 mile walk. 3 Link to comment Share on other sites More sharing options...
MoseySusan Posted January 28, 2022 Share #156 Posted January 28, 2022 5 mile walk. 4 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted January 28, 2022 Share #157 Posted January 28, 2022 Had my first 1 hour session with the new guy..his approach is different..less intense but I was sweating and feeling it..he is big on core and balance.. Still a good 1 hour workout. P.S. he is a cyclist and talked about the spring classics he is 55 and working on a masters in physical training or something like that. 3 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted January 28, 2022 Popular Post Share #158 Posted January 28, 2022 1/27/22. 43 miles on the group ride 6 Link to comment Share on other sites More sharing options...
Popular Post dinneR ★ Posted January 28, 2022 Popular Post Share #159 Posted January 28, 2022 Daytime ride. Nighttime ski. 5 Link to comment Share on other sites More sharing options...
Randomguy Posted January 28, 2022 Share #160 Posted January 28, 2022 40 minutes and 1700 meters in the pool last night. I had good adrenaline when I got in the pool from fighting about selective moderation and felt strong. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 28, 2022 Share #161 Posted January 28, 2022 10.5 miles on a stationary bike at the Y. 3 Link to comment Share on other sites More sharing options...
bikeman564™ Posted January 29, 2022 Share #162 Posted January 29, 2022 On 1/28/2022 at 1:52 PM, Randomguy said: 40 minutes and 1700 meters in the pool last night. I had good adrenaline when I got in the pool from fighting about selective moderation and felt strong. you're welcome 3 Link to comment Share on other sites More sharing options...
bikeman564™ Posted January 29, 2022 Share #163 Posted January 29, 2022 mon 6.3 tues 6 wed 10 thur 13 fri 12 sat 24 all trainer 4 Link to comment Share on other sites More sharing options...
Scrapr ★ Posted January 29, 2022 Share #164 Posted January 29, 2022 trainer Tues 11.8 Saturday 12.09 Sufferfest downloads because I can't get onto the Wahoo Sufferfest online free trial. Stronger Saturday. Improvement noted 4 Link to comment Share on other sites More sharing options...
Popular Post petitepedal ★ Posted January 30, 2022 Popular Post Share #165 Posted January 30, 2022 Weekly treadmill numbers 11.28 miles 220 minutes 1250 calories 5 Link to comment Share on other sites More sharing options...
Popular Post Dirtyhip Posted January 30, 2022 Popular Post Share #166 Posted January 30, 2022 26 miles w/ 800 feet of climbing. e bike for a short amount of 5. We turned back after we ran into some mud. Leaving a track in the mud is irresponsible stewardship, so we came home and swapped bikes and went on a cross ride of another 21. There is a nice birding trail close to us that has a nice gravel bed to it. We saw geese, ducks, and a blue heron. 4 1 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted January 30, 2022 Popular Post Share #167 Posted January 30, 2022 1/29/22. 53.5 miles on the club ride today 5 1 Link to comment Share on other sites More sharing options...
Popular Post Road Runner Posted January 30, 2022 Author Popular Post Share #168 Posted January 30, 2022 Indoor bike 1/24 - 10 miles 1/26 - 8 miles 1/27 - 8 miles 1/29 - 20 miles 5 Link to comment Share on other sites More sharing options...
bikeman564™ Posted January 30, 2022 Share #169 Posted January 30, 2022 21 trainer 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 31, 2022 Share #170 Posted January 31, 2022 1.8 miles on a treadmill. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted January 31, 2022 Share #171 Posted January 31, 2022 1/30/22. 33 miles this afternoon 4 Link to comment Share on other sites More sharing options...
groupw Posted January 31, 2022 Share #172 Posted January 31, 2022 10.5 on the Stradalli. I replaced the flimsy overhead shelf in the garage with something that would actually hold something. Hooks for bikes on the bottoms side. By the time I realized it was getting late in the day, I had about an hour of daylight left to ride. 3 Link to comment Share on other sites More sharing options...
Square Wheels Posted January 31, 2022 Share #173 Posted January 31, 2022 January Cycling 172.33 mi Running 4.34 mi 3 Link to comment Share on other sites More sharing options...
dinneR ★ Posted January 31, 2022 Share #174 Posted January 31, 2022 55.75 bike 55 XC ski 22.65 DH ski 12.5 AT ski 4 Link to comment Share on other sites More sharing options...
groupw Posted February 1, 2022 Share #175 Posted February 1, 2022 10 on the Schwinn after work. Had to chase the daylight a bit. Barely got home before dark! I wouldn’t have worried, but I wasn’t sure if my lights had much charge. I last charged them in Nebraska! 2 Link to comment Share on other sites More sharing options...
groupw Posted February 2, 2022 Share #176 Posted February 2, 2022 Run/walk 1.75 miles. I have not attempted such since December….November?? 2 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted February 2, 2022 Popular Post Share #177 Posted February 2, 2022 2/1/22. 50.5 miles on the group ride today 4 1 Link to comment Share on other sites More sharing options...
Randomguy Posted February 2, 2022 Share #178 Posted February 2, 2022 30 minutes in the pool last night, wasn't feeling it so I did some sprints after a longer warmup. 4 Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 3, 2022 Share #179 Posted February 3, 2022 2/1 run 3.25 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted February 3, 2022 Share #180 Posted February 3, 2022 2/2/22. 20.4 miles this afternoon 4 Link to comment Share on other sites More sharing options...
ChrisL Posted February 3, 2022 Share #181 Posted February 3, 2022 1/31 3 mile walk 2/2/22 3 mile walk. 3 Link to comment Share on other sites More sharing options...
groupw Posted February 3, 2022 Share #182 Posted February 3, 2022 13.6 on the road bike after work. Upper 50s but pretty windy! 2 Link to comment Share on other sites More sharing options...
Popular Post dinneR ★ Posted February 3, 2022 Popular Post Share #183 Posted February 3, 2022 fatbiking. 4 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted February 4, 2022 Share #184 Posted February 4, 2022 2/3/22 40 miles this morning. Chilly, and a 10 to15 mph headwind and crosswind 3 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted February 4, 2022 Share #185 Posted February 4, 2022 Trainer session..1 hour..several TRX exercises..ohh some kind of ski machine..and we ended with some stretches. I can feel the shoulder..so tonight I am icing it for the first time in months. 3 Link to comment Share on other sites More sharing options...
Popular Post smudge ★ Posted February 4, 2022 Popular Post Share #186 Posted February 4, 2022 Snowshoeing on my path. Sprinkles sunflower seeds and corn for all the snowshoe rabbits. Also had a pork pie that HoSmudge didn't care for, so I threw out chunks of that for the fox or coyote that leaves footprints in there too. Nice to have an established trail rather than having to break trail. Umm, about 1.25 miles. Also did a chest workout this morning. 5 1 Link to comment Share on other sites More sharing options...
ChrisL Posted February 4, 2022 Share #187 Posted February 4, 2022 21 miles after work ride with my friend. 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 4, 2022 Share #188 Posted February 4, 2022 3 miles walking at the YMCA 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted February 5, 2022 Share #189 Posted February 5, 2022 On 1/18/2022 at 1:02 PM, Dirtyhip said: 11 miles w/700 ft of climbing. Studs are annoying to ride with. You rode with your husband and who else? 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted February 5, 2022 Share #190 Posted February 5, 2022 10 on the trainer 1 Link to comment Share on other sites More sharing options...
Scrapr ★ Posted February 5, 2022 Share #191 Posted February 5, 2022 14 inside Looks like my only workout this week.. 1 1 Link to comment Share on other sites More sharing options...
TrentonMakes Posted February 5, 2022 Share #192 Posted February 5, 2022 Just got back from 5 on the road. Rear tire slipped a tiny bit on one patch of ice in the parking lot - just a small scare. 37 YTD 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 5, 2022 Share #193 Posted February 5, 2022 3 miles walking at the YMCA Link to comment Share on other sites More sharing options...
petitepedal ★ Posted February 5, 2022 Share #194 Posted February 5, 2022 Weekly treadmill update. 11.09 miles 210 minutes 1216 calories Link to comment Share on other sites More sharing options...
dinneR ★ Posted February 6, 2022 Share #195 Posted February 6, 2022 Skiing in the park 2 Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 6, 2022 Share #196 Posted February 6, 2022 2/5 16 miles 2/6 12 miles 1 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted February 6, 2022 Popular Post Share #197 Posted February 6, 2022 2/5/22. 134.6 miles North Valley 200K the route was 128 miles, and I rode to the start which was an extra 6 miles. I rode home too, but had the computer off. 1 4 Link to comment Share on other sites More sharing options...
ChrisL Posted February 6, 2022 Share #198 Posted February 6, 2022 25 miles on the road with the missus. 2 Link to comment Share on other sites More sharing options...
dinneR ★ Posted February 6, 2022 Share #199 Posted February 6, 2022 Fatbiking Sunday. The trails were prefect. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 6, 2022 Share #200 Posted February 6, 2022 2.5 miles walking at the YMCA. 1 Link to comment Share on other sites More sharing options...
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