Popular Post dinneR ★ Posted March 20, 2022 Popular Post Share #401 Posted March 20, 2022 Dropping in the King. 4 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted March 20, 2022 Share #402 Posted March 20, 2022 I got 1 mile and a bit outside..separate from my treadmill numbers 4 Link to comment Share on other sites More sharing options...
dinneR ★ Posted March 21, 2022 Share #403 Posted March 21, 2022 3 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted March 21, 2022 Share #404 Posted March 21, 2022 22 hours ago, dinneR said: test. The conditions were warm and soft. That’s what she said. 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted March 21, 2022 Share #405 Posted March 21, 2022 Walked ten miles on the Wilhelm bike trail. 4 Link to comment Share on other sites More sharing options...
groupw Posted March 21, 2022 Share #406 Posted March 21, 2022 Run/walk 2.2 miles. 60 degrees and got windy as the run went on. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 21, 2022 Share #407 Posted March 21, 2022 24.7 miles riding with on Strava PR. Tail winds help. 4.2 miles walking with WoJSTL. 3 Link to comment Share on other sites More sharing options...
dinneR ★ Posted March 22, 2022 Share #408 Posted March 22, 2022 Three of us rode our fatbikes up the local ski hill tonight. We got to the top and I tried to turn on my headlamp and realized I left the battery at home. We flew down, 28.5 mph top speed. It's nice to have a dropper post. Beers at at the bottom. 3 1 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted March 23, 2022 Popular Post Share #409 Posted March 23, 2022 3/22/22. 45 miles on the group ride 4 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 23, 2022 Share #410 Posted March 23, 2022 3 miles walking with WoJSTL at the Y. Lousy weather outside for next few days. 2 Link to comment Share on other sites More sharing options...
dinneR ★ Posted March 23, 2022 Share #411 Posted March 23, 2022 Tue night ski 4 Link to comment Share on other sites More sharing options...
groupw Posted March 24, 2022 Share #412 Posted March 24, 2022 10 miles on the Schwinn. Been under the weather the last couple days. Just needed to get out for a bit. Rode the bike like a single speed. 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 24, 2022 Share #413 Posted March 24, 2022 3/23/22 20 miles 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 24, 2022 Share #414 Posted March 24, 2022 3 miles walking with WoJSTL at the Y. Lousy weather outside yet again. 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 25, 2022 Share #415 Posted March 25, 2022 3/24/22 50.4 miles on the group ride 4 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted March 25, 2022 Share #416 Posted March 25, 2022 1 hour trainer session..he does lots of balance and core work..not as much strength training...although the TRX uses your body weight. 2 Link to comment Share on other sites More sharing options...
ChrisL Posted March 25, 2022 Share #417 Posted March 25, 2022 23 miles after work ride. Saw this cool dude. Actually I didn’t see him at first & almost rolled over him. My buddy was behind me & called it out. 4 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted March 25, 2022 Share #418 Posted March 25, 2022 Walked around Ravenna for over an hour. Forgot to start Strava, had someone else on my mind. 3 Link to comment Share on other sites More sharing options...
bikeman564™ Posted March 26, 2022 Share #419 Posted March 26, 2022 3/21 15 3/24 7 3/25 3.22 run 3/26 3.26 run 3 Link to comment Share on other sites More sharing options...
Zephyr Posted March 26, 2022 Share #420 Posted March 26, 2022 44 miles commuting this week. Had my first 'bare legs' ride of the year. 2 1 Link to comment Share on other sites More sharing options...
Popular Post Parsnip Totin Jack ★ Posted March 26, 2022 Popular Post Share #421 Posted March 26, 2022 17 mile gravel ride at the party pace. They ride faster than I expected. I need to get out more. Nice bunch of people. Beer was served behind the bike shop where it started with two fire pits going. The bike shop, Plum Grove, bought several pizzas as this was the opening ride for the year. Owl be back. 3 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted March 27, 2022 Share #422 Posted March 27, 2022 Busy week with Mahjong, board (again) and a hair appointment.. Only 150 minutes 7.76 miles 940 calories I am increasing my incline for a harder workout..burning more calories. 3 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted March 27, 2022 Popular Post Share #423 Posted March 27, 2022 3/26/22. 56 miles today 4 1 Link to comment Share on other sites More sharing options...
Popular Post groupw Posted March 27, 2022 Popular Post Share #424 Posted March 27, 2022 15.5 on the MTB up and down South Mountain. Extra gearing helped, but I felt every pound of the bike! 6 Link to comment Share on other sites More sharing options...
Popular Post JerrySTL ★ Posted March 28, 2022 Popular Post Share #425 Posted March 28, 2022 23 hours ago, groupw said: 15.5 on the MTB up and down South Mountain. Extra gearing helped, but I felt every pound of the bike! I gave my oldest grandson WoJSTL's Bridgestone XO-5 a couple of years ago. He's tall enough now. 3 miles walking with WoJSTL at the YMCA. We had signed up for a 6K race but it was 32°F and very windy at the start so we wimped out. 6 Link to comment Share on other sites More sharing options...
Popular Post ChrisL Posted March 28, 2022 Popular Post Share #426 Posted March 28, 2022 34 miles on the Ritchey. WOChrisL had a lunch with the girls so I had the day to do what I wanted. Sooo, I did a mix of road, gravel fire road & some single track. Got dirty & had a blast. Did collide with a MTB dude on a two way single track. He dropped in pretty quickly as I was coming out of it. I shouted Rider Rider!!! And dude cut the inside on a left hand bend for him, right hand bend for me. I moved as far to the right as I could but knew we would collide so shifted my bike to the right & leaned my shoulder into him laying him out on the trail. I was able to stop without falling. I helped the guy up & he was young and said he was new to mountain biking. He was really apologetic and asked if I was ok. Seemed like a nice guy and genuinely apologetic. I just said it’s a two way trail, gotta keep heads up and not banzai blind corners. Yessir, again I’m so sorry… All I’m all an awesome ride, had too much fun to stop for pictures. 4 1 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted March 28, 2022 Popular Post Share #427 Posted March 28, 2022 3/27/22. 28 miles on a Sunday afternoon ride 5 Link to comment Share on other sites More sharing options...
jdc2000 Posted March 28, 2022 Share #428 Posted March 28, 2022 38 miles, West Yellowstone to Gibbon Falls and back. 60-53 degrees, overcast to start, with sun later, 0-12 mph winds. Saw geese, ducks, a swan, assorted other waterfowl, a coyote, and lots of bison. Lots of other cyclists pedestrians, and roller bladers. 3 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 28, 2022 Share #429 Posted March 28, 2022 3 miles walking with WoJSTL. 3 Link to comment Share on other sites More sharing options...
Road Runner Posted March 28, 2022 Author Share #430 Posted March 28, 2022 Since my last post on 3/3: Indoor cycling miles Walking, treadmill 3/7 - 10 3/21 - 2.0 miles 3/8 - 12 3/24 - 3.0 miles 3/10 - 14 3/12 - 10 3/14 - 10 3/15 - 10 3/18 - 6 3/20 - 16 3/25 - 14 3/26 - 20 3/27 - 16 Totals for this entry: 138 indoor cycling miles 5.0 miles on the treadmill. 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 29, 2022 Share #431 Posted March 29, 2022 23 miles. Wind kicked my rump. 52°F and cloudy at the start and 70°F and sunny at the end. This was at mid afternoon. 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted March 30, 2022 Share #432 Posted March 30, 2022 3/27 12 inside 3/28 6 inside 3/29 2.2 run 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 30, 2022 Share #433 Posted March 30, 2022 3/29/22 38 miles 4 Link to comment Share on other sites More sharing options...
groupw Posted March 31, 2022 Share #434 Posted March 31, 2022 15 on the MTB. I ran out of daylight. I had lights, but my sunglasses were too dark. Strava was very generous in estimating I averaged 207 watts! Yeah right. 1 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 31, 2022 Share #435 Posted March 31, 2022 3/30/22 20 miles 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted March 31, 2022 Share #436 Posted March 31, 2022 13.4 wildly windy miles. I thought I was getting stronger when I cruised up Pool road hill in a higher gear than I have before. I turned around at the end of the segment and went back to do it again. Wow was that a strong headwind. After repeating the segment I went on and finished my ride around the neighborhood. Twice when I was pedaling uphill against a 20 mph headwind my Strava paused itself because it thought I stopped, that’s how slow I was going. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 31, 2022 Share #437 Posted March 31, 2022 Walked 5.5 miles. Too cool and windy to ride. 3 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted March 31, 2022 Share #438 Posted March 31, 2022 13 minutes ago, JerrySTL said: Walked 5.5 miles. Too cool and windy to ride. I had to ride today because someone took my local legend status yesterday and I had to get it back. I had sunshine when I started out. It turned to cloudy and windy and even threw in some rain that wasn’t in the forecast but I got my local legend status back. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 31, 2022 Share #439 Posted March 31, 2022 3/31/22 52.6 miles on the group ride 3 Link to comment Share on other sites More sharing options...
Popular Post Square Wheels Posted April 1, 2022 Popular Post Share #440 Posted April 1, 2022 Last month Activity Type Activities Total Distance Cycling 17 241.88 mi Gym & Fitness Equipment 13 5H 6 Min Running 19 35.56 mi Walking 16 34.89 mi 4 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 1, 2022 Share #441 Posted April 1, 2022 3 miles walking. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 1, 2022 Share #442 Posted April 1, 2022 21 miles on the bike. 50°F but sunny and just a little wind. Three local legends. 3 Link to comment Share on other sites More sharing options...
Zephyr Posted April 1, 2022 Share #443 Posted April 1, 2022 43 miles commuting this week. Looks like another week or so before the weather warms up and I can start shedding layers for longer rides home. 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 2, 2022 Share #444 Posted April 2, 2022 3.2 miles walking with WoJSTL outside. Strava 5k challenge for April complete. 4 Link to comment Share on other sites More sharing options...
TrentonMakes Posted April 2, 2022 Share #445 Posted April 2, 2022 17 miles on the road - I think it's my first ride of the season over 15mph avg. I like to think I'm making progress. 178 miles YTD 4 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted April 3, 2022 Share #446 Posted April 3, 2022 For the week 150 minutes 894 calories 7.49 miles Hamstring will slow me down. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 3, 2022 Share #447 Posted April 3, 2022 4/2/22. 63 miles on the club ride today 3 1 Link to comment Share on other sites More sharing options...
ChrisL Posted April 3, 2022 Share #448 Posted April 3, 2022 32 miles mostly road ride but I was able to break away for about 6 miles on a beautiful trail. The hills are still green. 3 Link to comment Share on other sites More sharing options...
groupw Posted April 3, 2022 Share #449 Posted April 3, 2022 38.5 on the road bike. Not quite ready to ride my age in miles so I did a little over 60k, at least. 2 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted April 3, 2022 Share #450 Posted April 3, 2022 24 miles this morning before the wind kicked up. 2 Link to comment Share on other sites More sharing options...
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