Randomguy Posted January 7 Share #1 Posted January 7 Just saw this and thought it was interesting. I make my own pasta sauce (sugarless, doncha know), and I haven't bought yogurt in a while, but now I am thinking about it. Link to comment Share on other sites More sharing options...
Solution Popular Post Chris... Posted January 7 Solution Popular Post Share #2 Posted January 7 Obviously not enough 2 3 Link to comment Share on other sites More sharing options...
JerrySTL Posted January 7 Share #3 Posted January 7 Salt can be bad also. A little bit can be too much. 5 grams, the weight of a nickel, is too much unless you are sweating a lot. Plain vanilla yogurt has less sugar than fruited yogurts. Link to comment Share on other sites More sharing options...
MickinMD Posted January 7 Share #4 Posted January 7 There's more and more sugar in everything. The Baby Ray's BBQ sauce has about 3x that of the excellent homemade sauce I make for 3 lbs of ribs that only needs 2 tbsp brown sugar. If you walk down a supermarket cereal aisle, the Nutrition Info on the box doesn't tell you the %age of sugar, but it will something like 28 g per serving and 7g of sugar and 7/28 is 25%. Almost ALL the cereals are 25% of more sugar. I like original Cheerios (5% sugar) and if I want a sweet cereal, Harris-Teeter Honey Oat Cluster Crunch with Almonds which is 17% sugar, but at least only 2/3 what 95% of the others are. Even potato chips are now "Honey Barbeque" that used to "Barbeque." Etc. Etc. Link to comment Share on other sites More sharing options...
petitepedal Posted January 7 Share #5 Posted January 7 Rao's sauces gets promoted in weight loss programs because it uses less sugar than most brands. Link to comment Share on other sites More sharing options...
Razors Edge Posted January 7 Share #6 Posted January 7 13 hours ago, Randomguy said: Just saw this and thought it was interesting. I make my own pasta sauce (sugarless, doncha know), and I haven't bought yogurt in a while, but now I am thinking about it. My wife makes the pasta sauce, and I eat TJs greek yogurts in my muesli morning mix. Neither are where I get most of my sugar - that's from hot chocolate and/or candy bars! Link to comment Share on other sites More sharing options...
ChrisL Posted January 7 Share #7 Posted January 7 Yea, those of us with diabetes know, or at least should know. Link to comment Share on other sites More sharing options...
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