Square Wheels Posted February 27, 2022 Share #1 Posted February 27, 2022 I notice in your weight counter, you're heading in the right direction. Good work! 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 27, 2022 Share #2 Posted February 27, 2022 I think that I'm finding some of what he lost. I was down to 196 but now up to 205. Still over 15 pounds lighter then this time last year. 1 Link to comment Share on other sites More sharing options...
MickinMD ★ Posted February 27, 2022 Share #3 Posted February 27, 2022 2 hours ago, Square Wheels said: I notice in your weight counter, you're heading in the right direction. Good work! Thanks. It's been bouncing up and down, mostly due to the fact that eating or not eating salty snacks late at night plus the meds I take makes my early-AM weight (done each morning before breakfast) vary a lot due to water retention. I've been aiming a 3 lbs/month since the beginning of January and I'm on target so far. The calories per day have been pretty consistent but the Na has been higher, so I think the slow rise to a high point a week ago was mostly a water weight thing, 3 Link to comment Share on other sites More sharing options...
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