Longjohn ★ Posted October 29, 2022 Share #1 Posted October 29, 2022 I’m eating vegan frozen desert and I like it. I miss eating ice cream but trying to avoid it. The only questionable ingredient I see in this is the coconut oil and it all depends what you believe about it. 1 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted October 29, 2022 Share #2 Posted October 29, 2022 2 minutes ago, Longjohn said: The only questionable ingredient I see in this is the coconut oil and it all depends what you believe about it. I've heard if you don't have it, then the coconuts seize up and stop running. 2 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted October 29, 2022 Author Share #3 Posted October 29, 2022 Coconut oil was always one of the bad oils because it is saturated fat. Then a few years ago coconut oil was all the rage and considered health food. They claim coconut oil isn’t processed by your body the same way as other saturated fats like lard. Who really knows? Everything in moderation I guess. 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted November 12, 2022 Share #4 Posted November 12, 2022 Welcome to the dark side. 2 Link to comment Share on other sites More sharing options...
MickinMD ★ Posted November 13, 2022 Share #5 Posted November 13, 2022 On 10/29/2022 at 3:44 PM, Longjohn said: Coconut oil was always one of the bad oils because it is saturated fat. Then a few years ago coconut oil was all the rage and considered health food. They claim coconut oil isn’t processed by your body the same way as other saturated fats like lard. Who really knows? Everything in moderation I guess. The moderation thing is what I follow. Back in the 80's, I went on the 85% carbs "Pritikin Promise Diet which included giving up coffee and I had caffeine withdrawal headaches for 2 weeks. A few years later they said coffee drinkers live longer. Then the no-carb diets came out, making the same kind of make-no-sense claims the all-carbs diets had made - though low-carbs benefits diabetics. Finally, the diet that seems the most commonly agreed as good is the Mediterranean Diet. It's roughly equal in Calories from carbs, protein, and good fats. That works for me. 1 Link to comment Share on other sites More sharing options...
Prophet Zacharia Posted November 13, 2022 Share #6 Posted November 13, 2022 22 hours ago, Square Wheels said: Welcome to the dark side. Is vegan frozen desert the gateway food to veganism? I figured LJ was dead to @Randomguy for eating Oat Milk, but didn’t know just how slippery a slope LJ had stepped upon. 1 Link to comment Share on other sites More sharing options...
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