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No sleep last night


petitepedal

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My sleep patterns have changed over the years. Used to be, slept like a rock anywhere-any time. Now, I go to sleep well, but frequently rouse about 1:30-2:00 AM. Sometimes it's light, others I'll do a x-word puzzle for about an hour or so.

 

Lately, I've been taking Advil PM. I have to take the ibuprofen anyhoo for my hip. The "PM" adds a dose of benadryl, which really helps me get past that rouse point.

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I've been having issues sleeping lately too. It doesn't matter what time I get to sleep, I still wake up around midnight. And usually don't fall back to sleep until just before the alarm goes off at 3:30am. Lately I've even been going to bed before 7pm trying to catch up. The fact that I keep hearing this song in my head all night, doesn't help matters either. Even if Marilyn was one of my first boyhood crushes. :whistle:

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