Popular Post petitepedal ★ Posted January 5 Popular Post Share #1 Posted January 5 Got back on my treadmill...will be posting weekly stats in the mileage thread 40 minutes at 4%incline... More to come 4 3 1 Link to comment Share on other sites More sharing options...
Airehead ★ Posted January 5 Share #2 Posted January 5 Ok, now I need to,do this too. Keep me accountable. Link to comment Share on other sites More sharing options...
Popular Post Kirby ★ Posted January 5 Popular Post Share #3 Posted January 5 2 minutes ago, Airehead said: Ok, now I need to,do this too. Keep me accountable. Isn't there one closer to your house than Petite's treadmill? That seems like quite a commute. 7 Link to comment Share on other sites More sharing options...
Airehead ★ Posted January 5 Share #4 Posted January 5 Just now, Kirby said: Isn't there one closer to your house than Petite's treadmill? That seems like quite a commute. Good point. I was looking for an excuse not to do it. 1 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted January 5 Author Share #5 Posted January 5 18 minutes ago, Airehead said: Ok, now I need to,do this too. Keep me accountable. We can keep each other accountable. I should read more and less zoning g I front of the TV..or on line as well. 1 Link to comment Share on other sites More sharing options...
Randomguy Posted January 5 Share #6 Posted January 5 But where will you move your clothes to? Congrats on getting back on the horse! 2 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted January 5 Author Share #7 Posted January 5 Just now, Randomguy said: But where will you move your clothes to? Congrats on getting back on the horse! I miss my trainer sessions..but I am putting those $$$into my car payment for now...and I can do this. 1 Link to comment Share on other sites More sharing options...
Airehead ★ Posted January 5 Share #8 Posted January 5 28 minutes ago, petitepedal said: I miss my trainer sessions..but I am putting those $$$into my car payment for now...and I can do this. Financial health is important too 2 Link to comment Share on other sites More sharing options...
MickinMD ★ Posted January 5 Share #9 Posted January 5 1 hour ago, petitepedal said: Got back on my treadmill...will be posting weekly stats in the mileage thread 40 minutes at 4%incline... More to come I've strained muscles when I reached my long arms sideways to pick up 20-30 lb stuff. Clearly that which is not used much wastes away, like Hippocrates said over 2000 years ago. In my 40's, 50's, coaching high school, I used to do complete weight machine workouts, benching 230 lbs. I'm too So one my two 2023 goals - the other being weight loss - is to start doing workouts other than long walks or cycling. I've got the resistance bands and ordered the workout mat so I can do some of it, plus pushups, down on the floor. I've got lots of short workout videos that came with the bands plus a few ebooks including a Julia Warman's c.2020 book that has sections on problem issues including Shoulders, Knees, Hips, Back Pain, Arthritis, Diabetes, and High Blood Pressure. Link to comment Share on other sites More sharing options...
jdc2000 Posted January 5 Share #10 Posted January 5 1 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted January 5 Share #11 Posted January 5 1 hour ago, jdc2000 said: WIL MA! Link to comment Share on other sites More sharing options...
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