New Year’s Resolution

[Zealot]

Mrs Z and I started back to the gym. Doctors told me to go for it. So far we’ve taken body combat classes, spin classes and weight lifting. I’ve been sorer than I’ve been in a very long time. But if I have to live with pain, it’s nice to create my own. 

Fingers crossed we can keep it up. Feels good. 

[shootingstar]

33 minutes ago, Zealot said:

Mrs Z and I started back to the gym. Doctors told me to go for it. So far we’ve taken body combat classes, spin classes and weight lifting. I’ve been sorer than I’ve been in a very long time. But if I have to live with pain, it’s nice to create my own. 

Fingers crossed we can keep it up. Feels good. 

So does this help with your balance issues? Or that just went away?

[Zealot]

1 minute ago, shootingstar said:

So does this help with your balance issues? Or that just went away?

The relapse (fingers crossed) has mostly waned. The balance issues are much better. I’m in another surveillance mode. 

So, I want to get back in shape. And the workouts are supposed to stimulate the neuromuscular system. Following doctor’s orders.  😊 

 

[Airehead ★]

42 minutes ago, Zealot said:

Mrs Z and I started back to the gym. Doctors told me to go for it. So far we’ve taken body combat classes, spin classes and weight lifting. I’ve been sorer than I’ve been in a very long time. But if I have to live with pain, it’s nice to create my own. 

Fingers crossed we can keep it up. Feels good. 

Great news.