Road Runner Posted December 23, 2014 Share #1 Posted December 23, 2014 I walked 5.02 miles on the treadmill @ 2.5 degrees incline. Furthest I have walked since my last crash. My back has been bothering me a lot since my accident and the walking seems to help. I also have been diagnosed with arthritis in my back, a herniated disc and scoliosis. I guess I'm lucky to be standing upright. 3 Link to comment Share on other sites More sharing options...
Square Wheels Posted December 23, 2014 Share #2 Posted December 23, 2014 22 indoor miles. 1 Link to comment Share on other sites More sharing options...
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