petitepedal ★ Posted March 22, 2023 Share #1 Posted March 22, 2023 To not stress exercise while dealing with the Covid break out at work... We are still do out 174 stair steps at lunch....and I am watching my food intake..but right now..I am just happy to get home..if I have the energy..am yoga or a treadmill session in the evening..we only had 1 new case today so..hopefully things will settle down soon. 3 Link to comment Share on other sites More sharing options...
BuffJim Posted March 22, 2023 Share #2 Posted March 22, 2023 Yes, don’t stress more than you need to. 1 Link to comment Share on other sites More sharing options...
Airehead Posted March 22, 2023 Share #3 Posted March 22, 2023 34 minutes ago, petitepedal said: To not stress exercise while dealing with the Covid break out at work... We are still do out 174 stair steps at lunch....and I am watching my food intake..but right now..I am just happy to get home..if I have the energy..am yoga or a treadmill session in the evening..we only had 1 new case today so..hopefully things will settle down soon. Yes, this is reasonable 1 Link to comment Share on other sites More sharing options...
Kirby Posted March 22, 2023 Share #4 Posted March 22, 2023 Sometimes it is important to take care of yourself and it's wise to know when those times are. 1 Link to comment Share on other sites More sharing options...
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