Zealot Posted January 7, 2015 Share #1 Posted January 7, 2015 2015, a new year, a mid century and a new outlook. God willing, this year I return. Made some decisions and began a fitness and diet program about the second week in December with the intent on making the journey back to a place I once was. Am cycling, running, lifting, taking Zumba and Body Combat classes. Eating healthy and less. Bring on the beach season. 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted January 7, 2015 Share #2 Posted January 7, 2015 Good luck with your program. I thought of you on New Years Day as I pedaled around Hains Point. Two laps, up Independence, around the Capitol building, Pennsylvania Ave past the White House, the C&O canal to Key Bridge and back to Vienna via the Custis and W&OD trails. A good start to the New Year. Link to comment Share on other sites More sharing options...
Gump Posted January 7, 2015 Share #3 Posted January 7, 2015 Excellent! I am doing similar. Link to comment Share on other sites More sharing options...
The_Karen_Cooper_Incident Posted January 7, 2015 Share #4 Posted January 7, 2015 I just want to survive. Happy Joyous and Free. Couch Link to comment Share on other sites More sharing options...
Randomguy Posted January 7, 2015 Share #5 Posted January 7, 2015 Good luck, I hope you get there! Link to comment Share on other sites More sharing options...
Randomguy Posted January 7, 2015 Share #6 Posted January 7, 2015 I just want to survive. Happy Joyous and Free. Couch Me too. UnCouch Link to comment Share on other sites More sharing options...
KrAzY Posted January 7, 2015 Share #7 Posted January 7, 2015 sounds like you have a good plan in place! I just plan on taking it slow, finish off another semester of school, and not trying to kill someone for making me angry. Link to comment Share on other sites More sharing options...
Zealot Posted January 7, 2015 Author Share #8 Posted January 7, 2015 Good luck with your program. I thought of you on New Years Day as I pedaled around Hains Point. Two laps, up Independence, around the Capitol building, Pennsylvania Ave past the White House, the C&O canal to Key Bridge and back to Vienna via the Custis and W&OD trails. A good start to the New Year. You did Hains Point?! Are you back in the area??? Yes, that was a great ride you took to start the year! I did a ride in the WMRT on New Years. My legs were shredded from the previous day's workout. But it was good to be out none-the-less! If you are back in the area, we 'll have to get together sometime. Link to comment Share on other sites More sharing options...
petitepedal ★ Posted January 7, 2015 Share #9 Posted January 7, 2015 I would like to start something ...but I have to get rid of this cough crap first...the last 3 months have not been kind to my lungs. But yeah...better diet and regular exercise are big on the goals for 2015. Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted January 7, 2015 Share #10 Posted January 7, 2015 Z - I was back for the New Years weekend. We drove east on Wednesday, stayed with my Mom and drove back Sunday. Mom isn't doing well and needed another visit. My wife and I are looking at relocating to the area when her Mom moves on. We looked at a house in Shepherdstown, my wife fell in love with the town while we were there. I'll be in touch next time we're in town. Link to comment Share on other sites More sharing options...
Zealot Posted January 7, 2015 Author Share #11 Posted January 7, 2015 Shepherdstown is right out my back door! :-) great place to live. Sorry to hear your mom isn't doing well. Will keep her in my thoughts and prayers. Hope things work out with your move and your goals as you desire then to. 1 Link to comment Share on other sites More sharing options...
Zealot Posted January 7, 2015 Author Share #12 Posted January 7, 2015 sounds like you have a good plan in place! I just plan on taking it slow, finish off another semester of school, and not trying to kill someone for making me angry. Intense exercise helps reduce the feelings of anger. Or helps work them out constructively! ;-) 1 Link to comment Share on other sites More sharing options...
Zealot Posted January 7, 2015 Author Share #13 Posted January 7, 2015 I just want to survive. Happy Joyous and Free. Couch I want to not only survive, but thrive. It's doable, brother. Link to comment Share on other sites More sharing options...
Zealot Posted January 7, 2015 Author Share #14 Posted January 7, 2015 Excellent! I am doing similar. Way cool!! Link to comment Share on other sites More sharing options...
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