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Feb 24 Miles and Activities


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AZ , U have to be in some kind of good shape for any age.


thanks.  I do feel pretty good for 62.  I felt I was in peak condition on Jan 3, when we rode the Saguaro Lake 200k brevet.  I have slipped some since then, because of having an ear infection 1 week, the flu a month later, and rain one Saturday.


I run pretty slow

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