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Happy Saturday!


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Thanks, you too.


I went to cycling class this morning.  The coach is a former pro and still very fit.  He said the best part of getting to class early is that we already have the days workout finished, as if most people were worrying about what workout they would do.  I suspect most Americans get a workout shoveling food from their plate to mouth.  Crap, did I say that out loud?

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