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5 weeks to spindliness


Randomguy
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That is all it takes.  I haven't worked out with weights for 5 weeks, and I have lost an alarming amount of upper-body muscle mass.  Sure, I have been doing yogurt for about 2 weeks, but we all know that yogurt is no damn good at building anything, it is only good at helping bendyness.

:(

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8 minutes ago, Randomguy said:

That is all it takes.  I haven't worked out with weights for 5 weeks, and I have lost an alarming amount of upper-body muscle mass.  Sure, I have been doing yogurt for about 2 weeks, but we all know that yogurt is no damn good at building anything, it is only good at helping bendyness.

:(

...if you're into strength and muscle go Ashtanga, but there won't be as many cute chicklettes in the class.

 

Having said that, you should watch this when you have time.

 

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44 minutes ago, Randomguy said:

I worked out today, it will take at least a month to recover what I lost.  Interesting that afterword, I felt out of balance from a yogurt/posture perspective.

Spindly arms leads to chubby belly.  Please do curls with RO.  Give her a kiss on the cheek each time.  

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