Square Wheels Posted June 3, 2017 Share #1 Posted June 3, 2017 Oatmeal with cinnamon, walnuts, banana, maple syrup (I add a little sweetener as a weekend treat), and spirulina. I think I added a little too much spirulina. 1 Link to comment Share on other sites More sharing options...
Popular Post Wilbur ★ Posted June 3, 2017 Popular Post Share #2 Posted June 3, 2017 My buddy Benjamin eats that slop. 6 Link to comment Share on other sites More sharing options...
Square Wheels Posted June 3, 2017 Author Share #3 Posted June 3, 2017 Looks about the same. Link to comment Share on other sites More sharing options...
Dirtyhip Posted June 3, 2017 Share #4 Posted June 3, 2017 Oats are yummy and long burning energy. 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted June 3, 2017 Author Share #5 Posted June 3, 2017 1 minute ago, Dirtyhip said: Oats are yummy and long burning energy. I eat it 6 days a week for breakfast. Once on the weekend I allow a sweetener. I added way too much spirulina. 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted June 3, 2017 Share #6 Posted June 3, 2017 I eat oats 4 or 5 days a week..weekends I allow the egg thing..whatever I do with an egg...and sometime I just go off and do lunch or brunch and no breakfast.. Link to comment Share on other sites More sharing options...
Johnny Come Lately Name Posted June 3, 2017 Share #7 Posted June 3, 2017 Why in god's name would you ruin perfectly good oatmeal with seaweed? 2 Link to comment Share on other sites More sharing options...
Square Wheels Posted June 4, 2017 Author Share #8 Posted June 4, 2017 2 hours ago, F_in Ray Of Sunshine said: Why in god's name would you ruin perfectly good oatmeal with seaweed? It's a superfood. I read it on the package and the internet. Link to comment Share on other sites More sharing options...
Johnny Come Lately Name Posted June 4, 2017 Share #9 Posted June 4, 2017 7 hours ago, Square Wheels said: It's a superfood. I read it on the package and the internet. Hey 9/10 manatees can't be wrong. 1 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted June 4, 2017 Share #10 Posted June 4, 2017 15 hours ago, Square Wheels said: It's a superfood. Indeed it is! Super for ruining perfectly good oatmeal! Link to comment Share on other sites More sharing options...
Square Wheels Posted June 4, 2017 Author Share #11 Posted June 4, 2017 1 hour ago, Thaddeus Kosciuszko said: Indeed it is! Super for ruining perfectly good oatmeal! It made it "interesting". I am new to spirulina, but I like it. I eat raw spirulina bars as a snack often. My wife's not crazy about them, but I really like them. Link to comment Share on other sites More sharing options...
MickinMD ★ Posted June 4, 2017 Share #12 Posted June 4, 2017 Sorry I couldn't find a bigger picture, but here's the disappointing granola that I'll be done with in two more bowls: I don't know where the picture's lumps on the spoon and in the bowl are - I haven't seen anything bigger than a lentil. I had it with a banana and a handful of blueberries today. I noticed it was unusually sweet, checked the nutrition label and 17 of each 55 gram serving (31%!) is ADDED sugar. I also ran across this article saying "A 'healthy' bowl of granola has more sugar than Coke:" http://www.dailymail.co.uk/health/article-1389515/That-healthy-bowl-granola-sugar-coke--fat-fries-Busting-diet-food-myths.html From the thread I started about cereals, I'm going to try some of the recs, there, starting with maddmaxx's Great Grains Raisins, Dates, and Pecans, which I picked up at Wally World Friday for $3.28 (-about 7% or $0.23: I use a 2% cash-back credit card and avg. a 5% credit on food with Walmart's Savings Catcher which matches 60 local competitor's prices). I'm doing enough 3% sugar Cheerios that I can do a high-sugar cereal as a change of pace, so Great Grains it is. Post touts it's "less processed nutrition" and "fiber" but doesn't mention that 13 g out of each 55g serving, 24% of the total by weight and 26% by Calories. is ADDED sugar! But unless you want pure oats, oatmeal, Cheerios, Corn Flakes, Shredded Wheat, etc. it's really hard to find cereals that are less than 25% sugar! Link to comment Share on other sites More sharing options...
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