bikeman564™ Posted September 4, 2017 Share #1 Posted September 4, 2017 25 2 Link to comment Share on other sites More sharing options...
Wilbur ★ Posted September 4, 2017 Share #2 Posted September 4, 2017 18 Gym later pending sore back. Used a crunch machine yesterday. My spine didn't like it. Back to planks and crunches and stuff. 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted September 4, 2017 Share #3 Posted September 4, 2017 3.5 miles..hazy and smokey ...I am glad I wasn't running..I think much more than my fast walk and I would be coughing...burning wood smell in the air from the North and West... 2 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 4, 2017 Share #4 Posted September 4, 2017 3 1 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted September 4, 2017 Share #5 Posted September 4, 2017 Aboot 1.5 with Ruby. Going out riding now. 1 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted September 4, 2017 Share #6 Posted September 4, 2017 23, riding with my son-in-law who is relatively new to cycling. 2 Link to comment Share on other sites More sharing options...
F_in Ray Of Sunshine Posted September 4, 2017 Share #7 Posted September 4, 2017 2 and 15. Ran two, rode the 15 of the race course I will be running next month. I know most of that section of the canal path really really well, but the last bit I wanted to familiarize myself with. Being a holiday weekend the path was crowded with walkers, joggers and cyclists - a bunch of whom I “had” to chase down and pass.... Sitting up. No-handed. Because I’m an asshole. 2 Link to comment Share on other sites More sharing options...
Popular Post Digital_photog ★ Posted September 4, 2017 Popular Post Share #8 Posted September 4, 2017 80.7 miles. 17 mph Ride from Rochester to Denver then to Peru then on to Bunker Hill and Kokomo. Returned on the same route with a lunch stop in Peru. I don't understand why none of my friends from Rochester came out and joined our group of seven on the ride. A nice ride on the Nickle Plate Trail. 5 1 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted September 4, 2017 Share #9 Posted September 4, 2017 23. A great ride down south in farm country. Perfect day for it. Pic from the rest stop. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted September 4, 2017 Share #10 Posted September 4, 2017 Walked 6.2 miles with WoJSTL in the morning. Rode 34 miles this afternoon. 2 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted September 4, 2017 Share #11 Posted September 4, 2017 27 miles on the C&O Canal. Rode from Whites Ferry to Point of Rocks. Some puddles and squishy spots here and there from Saturday's rain. Beautiful day to be out though. The AWOL needs a bath. Crossing the Potomac on the General Jubal Early and the Lockkeeper's house at Lock 27 2 1 Link to comment Share on other sites More sharing options...
F_in Ray Of Sunshine Posted September 4, 2017 Share #12 Posted September 4, 2017 36 minutes ago, Old#7 said: Crossing the Potomac on the General Jubal Early What’s the box of children for? Chum? Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted September 4, 2017 Share #13 Posted September 4, 2017 Emergency children. In case you forgot one or two at home. 1 Link to comment Share on other sites More sharing options...
groupw Posted September 5, 2017 Share #14 Posted September 5, 2017 17.8@10 on the Dark Island Trail with WoW and a couple we are getting to know who are interested in cycling at a higher level. Temps in the upper 60s to low 70s on the ride. Spent the afternoon with them consuming fair food and beer! 1 Link to comment Share on other sites More sharing options...
jdc2000 Posted September 5, 2017 Share #15 Posted September 5, 2017 32 miles, 85 degrees, 3-7 mph winds, sunny with smoked levels approaching but not quite at DH's smoke levels. Nickel Plate info: https://en.wikipedia.org/wiki/New_York,_Chicago_and_St._Louis_Railroad http://www.nkphts.org/history.html 2 Link to comment Share on other sites More sharing options...
Digital_photog ★ Posted September 5, 2017 Share #16 Posted September 5, 2017 5 hours ago, jdc2000 said: 32 miles, 85 degrees, 3-7 mph winds, sunny with smoked levels approaching but not quite at DH's smoke levels. Nickel Plate info: https://en.wikipedia.org/wiki/New_York,_Chicago_and_St._Louis_Railroad http://www.nkphts.org/history.html This line of the Nickle Plate went from South Bend to Indianapolis, IN. There are plans in the works to extend the trail from Kokomo to Fishers and connect it to the Monon Trail in the next few years. It is a great trail. The biggest downside is one you see with many rail trails. So many stop signs. Nearly every mile. Near towns much oftener. Hard to really build speed on the trail but when you stop and take pictures you don't set speed records anyway. Link to comment Share on other sites More sharing options...
jdc2000 Posted September 6, 2017 Share #17 Posted September 6, 2017 Monon info: https://en.wikipedia.org/wiki/Monon_Railroad https://www.traillink.com/trail/monon-trail/ http://www.monon.org/ Link to comment Share on other sites More sharing options...
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