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How much fiber, is too much fiber?


The_Karen_Cooper_Incident

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I think I may have loaded up too much fiber this morning.  I sprinkled the powder on my breakfast Ding Dongs.  Yea, they are making those now.  Or, I purchased some really old Ding Dongs.  

 

I'm binding up.

 

Couch

 

When you can't poop, you aren't getting enough fiber.  Too much refined stuff and you're going to have a bad time.  

 

Eat a banana and drink some coffee.

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About a month ago I had a breakfast cereal with about 40% of the daily recommended amount of fiber plus a banana.

 

Then a couple of hours later I had a Fiber One bar with 35% of the daily recommended amount.

 

I'd had a pretty heavy meal the night before.

 

Let's just say that it was a 3-flush event.  :blink:

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