Popular Post airinpie Posted September 14, 2017 Popular Post Share #1 Posted September 14, 2017 One month from today I'm doing my first century. 2 days from today is my first metric. 10 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted September 14, 2017 Share #2 Posted September 14, 2017 You will do fine, pace yourself and stay hydrated including something with electrolytes in it. 1 Link to comment Share on other sites More sharing options...
Frank Calico Cat Posted September 14, 2017 Share #3 Posted September 14, 2017 Why have I not been consulted on this? 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 14, 2017 Share #4 Posted September 14, 2017 What's your longest ride in the past couple of months? Link to comment Share on other sites More sharing options...
Reverend_Maynard Posted September 14, 2017 Share #5 Posted September 14, 2017 Too late to build fitness for the metric, obviously. If you survive, you should be good to go for the century. I'd plan at least a metric for the next 2 weekends as final prep for the century. Link to comment Share on other sites More sharing options...
airinpie Posted September 14, 2017 Author Share #6 Posted September 14, 2017 53 minutes ago, Square Wheels said: What's your longest ride in the past couple of months? 52 miles two weeks ago Link to comment Share on other sites More sharing options...
smudge ★ Posted September 14, 2017 Share #7 Posted September 14, 2017 Psht, you're fine. It's not a race. Take your time, fuel gently, you'll do well. 2 Link to comment Share on other sites More sharing options...
Kzoo Posted September 14, 2017 Share #8 Posted September 14, 2017 You got this........... now can we talk about something other than cycling? Seriously 52 2 weeks ago, you got this. 2 Link to comment Share on other sites More sharing options...
Parr8hed Posted September 14, 2017 Share #9 Posted September 14, 2017 don't die 2 Link to comment Share on other sites More sharing options...
Dirtyhip Posted September 14, 2017 Share #10 Posted September 14, 2017 you will be fine. Pace yourself and use good refueling techniques. 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 14, 2017 Share #11 Posted September 14, 2017 41 minutes ago, airinpie said: 52 miles two weeks ago You'll be fine. Ideally you would have had longer rides in before now, but 52 is nothing to sneeze at. You'll be doing 60+ this weekend. That's great. For me the long rides have several worries. Boredom. I almost always ride alone. 100+ solo can be tough. I do not listen to music when I ride. Next is food / hydration. You'll live without food, you won't without proper hydration. Make sure you drink regularly, regardless of the temp outside. I try to plan at least 1 bottle per hour. If it takes you 6 hours, six bottles, 9 hours, 9 bottles... Don't get caught up on the stops and the food they serve, you really don't need it and filling up you belly then riding hard aren't always a good combination. The last big concern for me is just sitting that long. Make sure you regularly get out of the saddle, even if it's not the way you normally ride. Have fun! 1 Link to comment Share on other sites More sharing options...
airinpie Posted September 14, 2017 Author Share #12 Posted September 14, 2017 14 minutes ago, Square Wheels said: You'll be fine. Ideally you would have had longer rides in before now, but 52 is nothing to sneeze at. You'll be doing 60+ this weekend. That's great. For me the long rides have several worries. Boredom. I almost always ride alone. 100+ solo can be tough. I do not listen to music when I ride. Next is food / hydration. You'll live without food, you won't without proper hydration. Make sure you drink regularly, regardless of the temp outside. I try to plan at least 1 bottle per hour. If it takes you 6 hours, six bottles, 9 hours, 9 bottles... Don't get caught up on the stops and the food they serve, you really don't need it and filling up you belly then riding hard aren't always a good combination. The last big concern for me is just sitting that long. Make sure you regularly get out of the saddle, even if it's not the way you normally ride. Have fun! Other factors: I ride in TN where a 50+ miler in any direction from my house is as LEAST 3500 ft of climbing. I'm doing the Seagull Century in Maryland, and it's supposed to be flat as can be.... which feels like it will be somewhat easier. Also, if I chicken out before then, I can drop to the metric and forget the Century. I just really wanted to see the ocean and the horses. And apparently like 8,000 people do the ride, so I shouldn't be too alone. 4 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 14, 2017 Share #13 Posted September 14, 2017 1 minute ago, airinpie said: Other factors: I ride in TN where a 50+ miler in any direction from my house is as LEAST 3500 ft of climbing. I'm doing the Seagull Century in Maryland, and it's supposed to be flat as can be.... which feels like it will be somewhat easier. Also, if I chicken out before then, I can drop to the metric and forget the Century. I just really wanted to see the ocean and the horses. It's hilly up here too. Don't let that stop you. DO NOT chicken out, you'll regret it. Since it's an organized century (I'm assuming it is), they will scoop you off the side of the road and bring you back. 2 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted September 14, 2017 Share #14 Posted September 14, 2017 3 minutes ago, airinpie said: I'm doing the Seagull Century in Maryland That's the only century in the country where it's so flat you will actually lose elevation during the ride. If you did a 52 with elevation you've got no worries. 1 Link to comment Share on other sites More sharing options...
airinpie Posted September 14, 2017 Author Share #15 Posted September 14, 2017 30 minutes ago, Square Wheels said: It's hilly up here too. Don't let that stop you. DO NOT chicken out, you'll regret it. Since it's an organized century (I'm assuming it is), they will scoop you off the side of the road and bring you back. The biggest hill is the bridge to get to Assateague Island. It's really flat. And yes, organized. So if I really just can't make it, I can SAG. Link to comment Share on other sites More sharing options...
Square Wheels Posted September 14, 2017 Share #16 Posted September 14, 2017 2 minutes ago, airinpie said: The biggest hill is the bridge to get to Assateague Island. It's really flat. And yes, organized. So if I really just can't make it, I can SAG. You can always get a ride back, but don't think like that. Assume it will be hard, and assume you will make it! A flat century would be fun. Mine have all been hilly. Link to comment Share on other sites More sharing options...
ChrisL Posted September 14, 2017 Share #17 Posted September 14, 2017 You got this! One caveat is it's often windy near the coast. I live on the left coast and its a good onshore wind picks up every day. Maybe Mick can chime in but riding in a headwind is like climbing a long gradual grade. That it's flat helps but don't underestimate the wind. 1 Link to comment Share on other sites More sharing options...
airinpie Posted September 14, 2017 Author Share #18 Posted September 14, 2017 This was my 50. Not terrible, but climbing wears me out ? 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted September 14, 2017 Share #19 Posted September 14, 2017 Your century is the Seagull? You got that easy peasy. I've never done it, too many riders for me and I can never get a hotel room. It's a three hour drive from my house to Salisbury. Maybe I'll camp one year. 1 Link to comment Share on other sites More sharing options...
groupw Posted September 14, 2017 Share #20 Posted September 14, 2017 You'll be fine. A few years ago, the BRAN (Bike Ride Across Nebraska) chose a flat route even by Nebraska Standards. There was a crosswind or headwind every day. The riders from Omaha and other more hilly parts of the state struggled because they weren't used to pedaling ALL THE TIME! There was no coasting down hills. Wind is wind. Hills are hills. Similar but unique efforts. Don't let it psych you out. Enjoy the ride, enjoy the people and the scenery! Take a break. Stay hydrated and nourished. I will get a light snack from the SAG about every hour. Just enough so I don't bonk. Your first century is all about just finishing. Once you do, it will help you with knowing what to do better the next time. 3 Link to comment Share on other sites More sharing options...
smudge ★ Posted September 14, 2017 Share #21 Posted September 14, 2017 24 minutes ago, groupw said: Don't let it psych you out. Enjoy the ride, enjoy the people and the scenery! Take a break. Stay hydrated and nourished. I will get a light snack from the SAG about every hour. Just enough so I don't bonk. This. This is why I didn't understand how SW says he gets bored. Such a fantastic way to spend a day. 3 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted September 14, 2017 Share #22 Posted September 14, 2017 Do not underestimate those bridges! 1 1 Link to comment Share on other sites More sharing options...
Further Posted September 14, 2017 Share #23 Posted September 14, 2017 6 hours ago, airinpie said: The biggest hill is the bridge to get to Assateague Island. It's really flat. And yes, organized. So if I really just can't make it, I can SAG. I love that area, and the riding is easy, flat & plenty of scenery to take your mind off pedaling. Have a great ride 1 Link to comment Share on other sites More sharing options...
Kirby Posted September 15, 2017 Share #24 Posted September 15, 2017 Just think, one month and a day from today you'll be relaxing and celebrating!!! Link to comment Share on other sites More sharing options...
Square Wheels Posted September 15, 2017 Share #25 Posted September 15, 2017 6 hours ago, smudge said: This is why I didn't understand how SW says he gets bored. Such a fantastic way to spend a day. I enjoy the scenery, but I'm not very social, so not the people. I also try to beat my prior time each year. Link to comment Share on other sites More sharing options...
Longjohn ★ Posted September 15, 2017 Share #26 Posted September 15, 2017 1 hour ago, Square Wheels said: but I'm not very social, I try to be like Beanz, he can strike up a conversation with anyone. I try not to lose my temper like he does though. I have met so many cool people this year and if I hadn't spoke up I would have missed it. 1 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted September 15, 2017 Share #27 Posted September 15, 2017 9 hours ago, Longjohn said: I try to be like Beanz, he can strike up a conversation with anyone. I try not to lose my temper like he does though. I have met so many cool people this year and if I hadn't spoke up I would have missed it. I don't try to not be social, I'm just really shy. Link to comment Share on other sites More sharing options...
airinpie Posted September 15, 2017 Author Share #28 Posted September 15, 2017 I can talk to anyone, but it will depend on my level of "out of breath-ness" Link to comment Share on other sites More sharing options...
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