bikeman564™ Posted September 14, 2017 Share #1 Posted September 14, 2017 25 solo miles 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted September 15, 2017 Share #2 Posted September 15, 2017 33 miles after work. 16.3 mph avg. Almost perfect weather with nice temps and little wind. The only problem was that damned Sun is going down earlier and earlier. I could have ridden another 10 miles otherwise. Time to charge up the lights! 3 Link to comment Share on other sites More sharing options...
groupw Posted September 15, 2017 Share #3 Posted September 15, 2017 12.8 miles. Casual group ride. We came upon a guy with a bike resting on a bench by the trail. I asked if he was doing ok. He said he was and commented it was quite a group. I was slightly past him by that comment, but 2 of our group invited home to join us. Next time I looked back, he was with us! Nice young man! 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted September 15, 2017 Share #4 Posted September 15, 2017 16.5 solo miles after work. 17.3 avg. Lovely ride but I need to get back on the bike more often. 2 Link to comment Share on other sites More sharing options...
Digital_photog ★ Posted September 15, 2017 Share #5 Posted September 15, 2017 15 miles 340.6 total for September. 2 Link to comment Share on other sites More sharing options...
Parr8hed Posted September 15, 2017 Share #6 Posted September 15, 2017 Weights. Got a little full body circuit I have been doing. 1 Link to comment Share on other sites More sharing options...
2Far ★ Posted September 15, 2017 Share #7 Posted September 15, 2017 Gym. Once around the block including the PT exercises, triple lat pull-down and military press, got 10,000 steps throughout the day. Hind leg is trending better. 1 Link to comment Share on other sites More sharing options...
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