Dirtyhip Posted October 12, 2017 Share #1 Posted October 12, 2017 She is begging me to train her up again. she didn't keep up with any fitness stuff after she had the baby. She lost everything that we both worked so hard at. it's her reality, but I spent a lot of time riding slow and easy. I forsaked my own training at times during her coaching. now she wants me to do it again. I am slightly annoyed. so I took her to our work gym and made her do a bunch of cross fit stuff. all like body movement stuff. I made her do burpees till she was saying "fuck", and other choice cuss words. she thanked me for the help. I gotta admit though that I kinda vented my anger a little. I wanted her to hurt. Yes...I am a bitch. The workout and tough treatment did not scare her away. The girl does try her best. she does whatever work I give her. she just texted me at 5am. she said she is sore, and can't wait for me dish out more pain. Gotta hand it to her. she can be a determined one. 3 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #2 Posted October 12, 2017 I will not be signing up for your training plan anytime soon 1 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #3 Posted October 12, 2017 3 minutes ago, bikeman564™ said: I will not be signing up for your training plan anytime soon There was a little vented anger there. I made her do bear crawls, inch worm, burpees, sit ups, plank, lunges, and box jumps. She chose step ups, cause she was getting wobbly by that time. I think she was on to me, yesterday. I tried to push her away a bit. She said toward the end, "Is this my punishment?" I didn't know how to answer her. Link to comment Share on other sites More sharing options...
Wilbur ★ Posted October 12, 2017 Share #4 Posted October 12, 2017 Woohoo! Free personal trainer! 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted October 12, 2017 Share #5 Posted October 12, 2017 Maybe give her stuff to do on her own until she gets her fitness back. Also have her do some rides on her own. Link to comment Share on other sites More sharing options...
Wilbur ★ Posted October 12, 2017 Share #6 Posted October 12, 2017 Just now, Square Wheels said: Maybe give her stuff to do on her own until she gets her fitness back. Also have her do some rides on her own. I would break her pinky finger just to let her know what she has been missing. Oh, and DH should push out a bowling ball so she knows what Badass was up to. Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #7 Posted October 12, 2017 1 minute ago, Wilbur said: Woohoo! Free personal trainer! I know, right. Just now, Square Wheels said: Maybe give her stuff to do on her own until she gets her fitness back. Also have her do some rides on her own. I am. She sked me to give her a personal kick start. I don't think she expected such a large foot in her ass though. Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #8 Posted October 12, 2017 2 minutes ago, Wilbur said: Oh, and DH should push out a bowling ball so she knows what Badass was up to. What do you think I am? Stupid or something? 1 1 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #9 Posted October 12, 2017 11 minutes ago, Dirtyhip said: bear crawls, inch worm, burpees, sit ups, plank, lunges, and box jumps. She chose step ups, cause she was getting wobbly by that time. no idea 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #10 Posted October 12, 2017 1 minute ago, bikeman564™ said: no idea I hate you guys, when you say I am speaking another language. Chris understands me. He is west side. We are just outnumbered around here. Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #11 Posted October 12, 2017 Just now, Dirtyhip said: I hate you guys, when you say I am speaking another language. Chris understands me. He is west side. We are just outnumbered around here. I just bike, up and down hills Link to comment Share on other sites More sharing options...
Kzoo Posted October 12, 2017 Share #12 Posted October 12, 2017 Oh, and through your anger try to remember she birthed a baby and the care a feeding of that has been a 24 hour a day concern and responsibility. Remember after you did that great ride a month ago and settled in to bed to dream about the next days ride, she was feeding her baby and looking forward to doing it again at 2 and 4am. 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #13 Posted October 12, 2017 3 minutes ago, bikeman564™ said: I just bike, up and down hills My ride today ... wait for it. 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #14 Posted October 12, 2017 1 minute ago, Kzoo said: Oh, and through your anger try to remember she birthed a baby and the care a feeding of that has been a 24 hour a day concern and responsibility. Remember after you did that great ride a month ago and settled in to bed to dream about the next days ride, she was feeding her baby and looking forward to doing it again at 2 and 4am. I will quote the lizard here. "Not my chair, not my problem, is what I say." 3 Link to comment Share on other sites More sharing options...
Wilbur ★ Posted October 12, 2017 Share #15 Posted October 12, 2017 27 minutes ago, Dirtyhip said: I made her do bear crawls, inch worm, burpees, sit ups, plank, lunges, and box jumps. She chose step ups, cause she was getting wobbly by that time. Speaking of which.. time to head to the gym. Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted October 12, 2017 Share #16 Posted October 12, 2017 28 minutes ago, Wilbur said: Woohoo! Free personal trainer! EXACTLY the problem. Would she be irritated if she had a few grand in her pocket, and another opportunity for some more? I doubt. Tom Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #17 Posted October 12, 2017 33 minutes ago, Dirtyhip said: bear crawls I prefer beer crawls 1 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 12, 2017 Author Share #18 Posted October 12, 2017 1 hour ago, bikeman564™ said: I prefer beer crawls Have you ever seen ladies do bear crawl? LOL Link to comment Share on other sites More sharing options...
Wilbur ★ Posted October 12, 2017 Share #19 Posted October 12, 2017 psssst! Say no bikeman. Lest some dweeb will call you a voyeur. 1 Link to comment Share on other sites More sharing options...
pedalphile Posted October 12, 2017 Share #20 Posted October 12, 2017 I know what the burpees are, I do them after bottled beer. Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted October 12, 2017 Share #21 Posted October 12, 2017 12 minutes ago, Wilbur said: psssst! Say no bikeman. Lest some dweeb will call you a voyeur. I googled. The best results weren't too exciting Tom Link to comment Share on other sites More sharing options...
Longjohn ★ Posted October 12, 2017 Share #22 Posted October 12, 2017 18 minutes ago, Dirtyhip said: Have you ever seen ladies do bear crawl? LOL I prefer seeing ladies do bare crawls. Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #23 Posted October 12, 2017 20 minutes ago, Dirtyhip said: Have you ever seen ladies do bear crawl? LOL no...should I? Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #24 Posted October 12, 2017 6 minutes ago, Longjohn said: I prefer seeing ladies do bare crawls. Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 12, 2017 Share #25 Posted October 12, 2017 15 minutes ago, pedalphile said: I know what the burpees are, I do them after bottled beer. yeah Link to comment Share on other sites More sharing options...
Wilbur ★ Posted October 12, 2017 Share #26 Posted October 12, 2017 ..and I am the voyeur?? Link to comment Share on other sites More sharing options...
donkpow Posted October 12, 2017 Share #27 Posted October 12, 2017 Quote ... dweeb. Oh-oh, a name calling bagger. Link to comment Share on other sites More sharing options...
ChrisL Posted October 12, 2017 Share #28 Posted October 12, 2017 6 hours ago, Dirtyhip said: I hate you guys, when you say I am speaking another language. Chris understands me. He is west side. We are just outnumbered around here. I'm actually east side today as I'm in FL for work.... My kids sometimes give me crap about the excersizes you mentioned. They think because they are athlete's and I'm old and fat I'd never done that stuff. I told them you guys don't f'ing know pain. All the stuff you brag about was just called PT for us. Then we got to pack 90 lbs of equipment on our bodies and March 5 miles to the range, be out all day and then March back. Or in the police academy the DI's would make us spend lunch in the push up position. Want to quit? All you have to do is stand up and the pain will stop. Now that is some sadistic shit, making us plank for 30 minutes to see who has the resolve to stick it out. Sick Fuckers.... Not that what they do isn't hard but they don't realize the crap I've done too. Link to comment Share on other sites More sharing options...
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