Wilbur Posted October 15, 2017 Share #1 Posted October 15, 2017 I did a 55 minute spin a the gym followed by a ton of leg and back work. I hurt, and feel like I have a fever. Maybe water is in order. 2 Link to comment Share on other sites More sharing options...
maddmaxx Posted October 15, 2017 Share #2 Posted October 15, 2017 I topped my step count goal for the day but I really didn't do anything in particular. It's saturday and I went out with womaxx to do a bit of shopping. Old Navy had some excellent wicking t's on sale for $5. The rain finally cleared tonight so maybe some hiking for tomorrow. Next week is rapidly filling up with eye doctor appointments and auto service appointments in preparation for winter. 1 Link to comment Share on other sites More sharing options...
parodybot Posted October 15, 2017 Share #3 Posted October 15, 2017 I upgraded from lead acid to nicad! 1 Link to comment Share on other sites More sharing options...
sheep_herder Posted October 15, 2017 Share #4 Posted October 15, 2017 I napped in between doing chores and two trips to town. 2 Link to comment Share on other sites More sharing options...
Ralphie Posted October 15, 2017 Share #5 Posted October 15, 2017 I road my bike. Not far, definitely not @2Far, like @airinpie did. 1 1 Link to comment Share on other sites More sharing options...
UglyBob Posted October 15, 2017 Share #6 Posted October 15, 2017 I broke my Fitbit. Now the internet thinks I haven't moved all day. I'm pretty sure someone from Garmin is going to call the police and tell them to look for a body... 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 15, 2017 Share #7 Posted October 15, 2017 I rode the fatso 7 miles to my LBS & back 2 1 Link to comment Share on other sites More sharing options...
Thaddeus Kosciuszko Posted October 15, 2017 Share #8 Posted October 15, 2017 I portaged my bike. 2 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted October 15, 2017 Share #9 Posted October 15, 2017 Ran 4.4. 1 Link to comment Share on other sites More sharing options...
BR46 Posted October 15, 2017 Share #10 Posted October 15, 2017 Power yoga 2 1 Link to comment Share on other sites More sharing options...
Wilbur Posted October 15, 2017 Author Share #11 Posted October 15, 2017 36 minutes ago, parodybot said: I upgraded from lead acid to nicad! NiCad is old skool now. Hope you don't have a thermal runaway. Link to comment Share on other sites More sharing options...
Road Runner Posted October 15, 2017 Share #12 Posted October 15, 2017 Fitness for what? Link to comment Share on other sites More sharing options...
Wilbur Posted October 15, 2017 Author Share #13 Posted October 15, 2017 2 minutes ago, Road Runner said: Fitness for what? ok fitless. Better? Link to comment Share on other sites More sharing options...
Popular Post Kirby Posted October 15, 2017 Popular Post Share #14 Posted October 15, 2017 Went for a hike in a pretty park across the river from West Point with my sister and a local alumni club. There were a few people older than I was, but a lot who looked like they just graduated. I managed to finish the hike wthout the recent graduates having to carry me back to the car. The smoke in the second pic is from the cannons celebrating that Army just scored (they won the game 28-27) 5 1 Link to comment Share on other sites More sharing options...
Road Runner Posted October 15, 2017 Share #15 Posted October 15, 2017 I ate a bowl of beans. 2 Link to comment Share on other sites More sharing options...
AirwickWithCheese Posted October 15, 2017 Share #16 Posted October 15, 2017 2 hours ago, Kirby said: Went for a hike in a pretty park across the river from West Point with my sister and a local alumni club. There were a few people older than I was, but a lot who looked like they just graduated. I managed to finish the hike wthout the recent graduates having to carry me back to the car. The smoke in the second pic is from the cannons celebrating that Army just scored (they won the game 28-27) 1 Link to comment Share on other sites More sharing options...
maddmaxx Posted October 15, 2017 Share #17 Posted October 15, 2017 6 hours ago, Kirby said: Went for a hike in a pretty park across the river from West Point with my sister and a local alumni club. There were a few people older than I was, but a lot who looked like they just graduated. I managed to finish the hike wthout the recent graduates having to carry me back to the car. The smoke in the second pic is from the cannons celebrating that Army just scored (they won the game 28-27) I remember coming up there when I was very young (under 10) to visit my cousin who attended West Point. Specifically I remember the Bear Mountain Bridge which as an open grating bridge terrified me. That was probably the beginning of my dislike of high places with edges. There is a lot of beautiful country to look at though . 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack Posted October 15, 2017 Share #18 Posted October 15, 2017 16 miles, 53 minutes, 18 avg. worked at the LBS and walked about 7 miles. We were slow at first but then sales picked up. I sold a good number of bikes and stuff. I'm delivering a hybrid to a senior citizen today because it wouldn't fit in his car without taking the wheels off and he is not able to put them back on at home. He lives next to the bike trail and his Hyundai Veloster will not accommodate a bike rack. i sold another bike to a 34 year old teacher who looked at it earlier and came back ten minutes after we closed. We let her in and she decided she really really wants it and didn't know we had closed. Getting her information I realized she is the daughter of someone I worked with at the credit union. I know her Mom, aunts and some cousins. Small world. After she left, I went back to drinking beer. 1 Link to comment Share on other sites More sharing options...
2Far Posted October 15, 2017 Share #19 Posted October 15, 2017 Got up, fully intending to go workout. Left glute and right forearm were aching. Did a double nope. Got a cat scan most of the day Link to comment Share on other sites More sharing options...
Rattlecan Posted October 15, 2017 Share #20 Posted October 15, 2017 Did 15 km on the bike. That's my two way commute to the bike shop. I don't normally work there on Saturdays, but they were short staffed because they had a booth at the one day bike show ( more of a blowout sale ) in Toronto. 2 Link to comment Share on other sites More sharing options...
Chris... Posted October 15, 2017 Share #21 Posted October 15, 2017 I helped the wife paint the living room Link to comment Share on other sites More sharing options...
Wilbur Posted October 15, 2017 Author Share #22 Posted October 15, 2017 17 minutes ago, Rattlecan said: Did 15 km on the bike. That's my two way commute to the bike shop. I don't normally work there on Saturdays, but they were short staffed because they had a booth at the one day bike show ( more of a blowout sale ) in Toronto. At least you didn't have to work the show. I find the fall show depressing. Everyone is clearing out the inventory they couldn't sell, much at cost and just for enough cash flow to keep the shops open through the dead winter months. Link to comment Share on other sites More sharing options...
maddmaxx Posted October 15, 2017 Share #23 Posted October 15, 2017 1 hour ago, 2Far said: Got up, fully intending to go workout. Left glute and right forearm were aching. Did a double nope. Got a cat scan most of the day 1 Link to comment Share on other sites More sharing options...
Wilbur Posted October 15, 2017 Author Share #24 Posted October 15, 2017 2 minutes ago, maddmaxx said: creepy Link to comment Share on other sites More sharing options...
Rattlecan Posted October 15, 2017 Share #25 Posted October 15, 2017 1 hour ago, Wilbur said: At least you didn't have to work the show. I find the fall show depressing. Everyone is clearing out the inventory they couldn't sell, much at cost and just for enough cash flow to keep the shops open through the dead winter months. Mostly true, but they were pushing some new stock too. I was under the gun to get ten wheel sets built for the show. I got 'er done too. 1 Link to comment Share on other sites More sharing options...
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