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11/17 miles & such


bikeman564™

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32.5 miles, 1:59, 16.4 avg. 1,435 feet climbed. HR: 128 avg. 159 max.

4,347 for the year, I don't think I'll hit 5,000 this year, maybe next. Congrats to @bikeman

Stopped at the Italian Store at Spout Run and picked up a large sub for lunch tomorrow. It tastes better when it marinates overnight. The Capri: prosciutto, Genoa salami, capicola, provolone, lettuce, tomato, onion, peppers, oil/vinegar and Italian seasoning.

 

 

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18 hours ago, Old#7 said:

32.5 miles, 1:59, 16.4 avg. 1,435 feet climbed. HR: 128 avg. 159 max.

4,347 for the year, I don't think I'll hit 5,000 this year, maybe next. Congrats to @bikeman

Stopped at the Italian Store at Spout Run and picked up a large sub for lunch tomorrow. It tastes better when it marinates overnight. The Capri: prosciutto, Genoa salami, capicola, provolone, lettuce, tomato, onion, peppers, oil/vinegar and Italian seasoning.

 

 

Ahhh, I love Italian hoagies. :)  Good point on the marinating.

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