Naomi Posted May 1, 2018 Share #1 Posted May 1, 2018 It was a beautiful weather day but couldn't afford the time for a ride. The boss wanted a last minute conference call and I am headed to Tokyo for a few days of meetings tonight. I dragged my spin bike out on to the back patio for 40 minutes of high intensity intervals. Then I heard a tune on the radio and had to download it. Awesome for fast spin tempo. Enjoy. PJ 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted May 1, 2018 Share #2 Posted May 1, 2018 I’ll bet you heat up the flywheel on that spin bike real good. I used to walk around the spin room after everyone left and put my hand on each flywheel. There were a lot of posers. My private goal was to have the hottest wheel. 1 Link to comment Share on other sites More sharing options...
Naomi Posted May 1, 2018 Author Share #3 Posted May 1, 2018 6 hours ago, Longjohn said: I’ll bet you heat up the flywheel on that spin bike real good. I used to walk around the spin room after everyone left and put my hand on each flywheel. There were a lot of posers. My private goal was to have the hottest wheel. Now there is something I never thought of doing! That's funny Link to comment Share on other sites More sharing options...
Longjohn ★ Posted May 1, 2018 Share #4 Posted May 1, 2018 2 hours ago, PedalJoy said: Now there is something I never thought of doing! That's funny The harder you work the hotter the wheel gets. I have had times when I couldn’t keep my hand on the wheel more than a few seconds. Same class I found some flywheels were like ice, they must have spun the whole class without any resistance at all. 1 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now