Wilbur ★ Posted June 21, 2018 Share #1 Posted June 21, 2018 You are better rested than me. My average hours of sleep is 4 hours 19 minutes. I think I have a career induced sleep disorder. Link to comment Share on other sites More sharing options...
tybeegb Posted June 21, 2018 Share #2 Posted June 21, 2018 Is that total sleep time or one stretch of uninterrupted sleep? I wake up every two to two and a half hours every night. Not to pee or anything, I just wake up and roll over and start again. I know that habit is from my civilian career, but I just go with it. ? Link to comment Share on other sites More sharing options...
Wilbur ★ Posted June 21, 2018 Author Share #3 Posted June 21, 2018 10 minutes ago, tybeegb said: Is that total sleep time or one stretch of uninterrupted sleep? I wake up every two to two and a half hours every night. Not to pee or anything, I just wake up and roll over and start again. I know that habit is from my civilian career, but I just go with it. ? I normally just get up. Make a coffee , read or watch the news and start the day. Link to comment Share on other sites More sharing options...
Parr8hed Posted June 21, 2018 Share #4 Posted June 21, 2018 5.5 on most work nights. 7.5 on nights when I don't have to get up for anything. If I get more than 8 hours of sleep (rare) I wake up so sore the next day. Link to comment Share on other sites More sharing options...
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