7/7/18 miles and stuff

[Square Wheels]

43 miles with 4500 feet of hills, Garmin claims almost 1800 calories burned.

[JerrySTL]

23 miles at 16 mph avg. WoJSTL's aircraft arrived about an hour early so I had to cut the ride short. (By early I mean that WoJSTL forgot the 1 hour time difference between Florida and Illinois when she told me what time she was going to arrive.)

[smudge]

About 10.5 miles on the Skinny at Bruno's Run. This is the second time I've ridden this trail. First time I scratched my head a lot trying to find the trail. This time I knew where to go. And I think my mountain biking conditioning is getting better. At the end of this ride, I was looking for more! (then again this is a fairly easy trail)

[Dottleshead]

0

[Razors Edge]

A hike in the morning, a musical in the afternoon with my wife and niece, and some random walking around DC and walking the dog.  Perfect weather today!

Tom

[Zephyr]

None.  Another shitty rainy day here.  Someone forgot to tell the rain clouds this is supposed to be drought season here.  My riding sucks right now.  

[groupw]

2.5 in the kayak. Busy day. Hauled out a pickup load of branches, did a brake job on the Miata, and mowed the yard. Just enough daylight for a little time in the kayak. 

[az_cyclist]

60 miles on the club ride.  Turns out I was not as over the cold as I thought I was.  Add in the temp was 90 when we started and 104 when I got home, and it was a struggle.  I normally handle heat ok, but 30 miles in I had nothing left in the tank.  We also had a headwind or cross wind most of the way.

[Razors Edge]

1 minute ago, az_cyclist said:

60 miles on the club ride.  Turns out I was not as over the cold as I thought I was.  Add in the temp was 90 when we started and 104 when I got home, and it was a struggle.  I normally handle heat ok, but 30 miles in I had nothing left in the tank.  We also had a headwind or cross wind most of the way.

Argh! Summer colds are AWFUL.

Tom