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A little body fat is good.


Wilbur

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2 minutes ago, Indy said:

Also, having to low of body fat level effects the bodies ability to heal in general.

Over the winter, I was loosing weight very fast so I changed my diet to protect myself. Now my cholesterol numbers have to be brought under control.

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2 minutes ago, donkpow said:

Over the winter, I was loosing weight very fast so I changed my diet to protect myself. Now my cholesterol numbers have to be brought under control.

What do you weigh now?

 

i have low body fat and high cholesterol. Maybe I should try a Vulcan diet?

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41 minutes ago, shootingstar said:

(I actually think it's partially due to fact that many women, not all, tend to socialize and talk out their personal problems a lot more. ...which improves mental health..and longevity.).

There is probably a lot of truth here.  Men tend to internalize things until they can't. 

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