petitepedal ★ Posted October 18, 2018 Share #1 Posted October 18, 2018 Someone from Rattlecan's...Cycling past 50 Facebook site....She is sponsoring a "free" 28 day healthy lifestyle challenge..Starting October 22..with meal planning and support She and her husband are "coaches" in the Optavia program...she was nice to talk to and not pushy...I don't plan on signing up for the program...at least not yet..but I might go for the 28 day challenge she is sponsoring..might learn something new. They are in the Philly area.....maybe this will give me a boost...I remember when Destination would run his 52 day challenge.... Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted October 18, 2018 Share #2 Posted October 18, 2018 I think you are smart by steering clear of the diet fads. That's my advice. 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted October 18, 2018 Author Share #3 Posted October 18, 2018 Yeah I am not into spending the $$$ but I may check out the 28 day free challenge..I am open to learn more. Link to comment Share on other sites More sharing options...
Popular Post Square Wheels Posted October 18, 2018 Popular Post Share #4 Posted October 18, 2018 1 hour ago, petitepedal said: I am open to learn more. Eat food. Not too much. Mostly plants. That will be $19.99 please. 2 1 2 Link to comment Share on other sites More sharing options...
pedalphile Posted October 18, 2018 Share #5 Posted October 18, 2018 5 hours ago, Square Wheels said: Eat food. Not too much. Mostly plants. That will be $19.99 please. Since she started the thread it sort of is like axing, so your advice may not even be unsolicited ? 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted October 18, 2018 Share #6 Posted October 18, 2018 Lei diete. She diets. Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted October 18, 2018 Share #7 Posted October 18, 2018 18 hours ago, petitepedal said: Yeah I am not into spending the $$$ but I may check out the 28 day free challenge..I am open to learn more. Our health insurance pays for something called Real Appeal. One of the women at work has joined, so we'll see how she likes it. Tom Link to comment Share on other sites More sharing options...
jsharr ★ Posted October 18, 2018 Share #8 Posted October 18, 2018 19 hours ago, petitepedal said: Someone from Rattlecan's...Cycling past 50 Facebook site....She is sponsoring a "free" 28 day healthy lifestyle challenge..Starting October 22..with meal planning and support She and her husband are "coaches" in the Optavia program...she was nice to talk to and not pushy...I don't plan on signing up for the program...at least not yet..but I might go for the 28 day challenge she is sponsoring..might learn something new. They are in the Philly area.....maybe this will give me a boost...I remember when Destination would run his 52 day challenge.... My wife just started Optavia (formerly Medifast). She enjoys it. I am not sure I could be that strict. She has seen decent weight loss. I will ask her for details. Link to comment Share on other sites More sharing options...
petitepedal ★ Posted October 18, 2018 Author Share #9 Posted October 18, 2018 It looked at a bit of it on line last night...more money than I spend on food..but hey... Link to comment Share on other sites More sharing options...
pedalphile Posted October 19, 2018 Share #10 Posted October 19, 2018 12 hours ago, petitepedal said: It looked at a bit of it on line last night...more money than I spend on food..but hey... When I was selling whole foods in the co-op shoppe I allus used to say t’poor impoverished customers, many of them students, nearly everything you’re spending your money on now, can be later upgraded or replaced when you’re earning more, except what you’re eating, that can never be changed, can never be upgraded afterwards. Link to comment Share on other sites More sharing options...
late Posted October 19, 2018 Share #11 Posted October 19, 2018 Keto. Link to comment Share on other sites More sharing options...
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