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Running is evil


JerrySTL

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Having run marathons, 10K's, etc. and run with the teenagers in my 30's to early 50's when coached high school cross country, I agree with whatever wise man said, "If you run more than 3 miles/day, you're doing it for reasons other than health."

Both of my Achilles tendons developed tears - one requiring an operation - and after I retired I wasn't able to run much without having aching Achilles tendons the next day until I added bicycling to the mix - which apparently allowed my tendons to more gently develop solid bonds to the bones with more gentle force than running.

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