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Sunday morning run


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24 minutes ago, BR46 said:

Carbs are evil 

That they are but they are also yummy? we eat pancakes about once every six months so no harm.

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51 minutes ago, Longjohn said:

Running is evil, how deep is the snow?

We have about 18 inches on the ground. Headed skiing this afternoon.

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18 minutes ago, Zackny said:

That they are but they are also yummy? we eat pancakes about once every six months so no harm.

We have pancakes about 3 times a year also. About the only time I eat pancakes with sugar free syrup is after a good morning run. 

My problem is glucose levels are always high in the morning. 

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