groupw Posted January 27, 2019 Share #1 Posted January 27, 2019 Ran 2.25 miles. Break-in run for new shoes (Brooks Ricochet). 9:00 pace. Soles are absorbent but firm. Like they want to help me move forward instead of soak up the energy. 1 Link to comment Share on other sites More sharing options...
ChrisL Posted January 27, 2019 Share #2 Posted January 27, 2019 10 hilly miles on the Anthem. 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted January 27, 2019 Share #3 Posted January 27, 2019 Did my alternate weight workout at the gym..checked my numbers..I have enough days to have the month paid for by insurance. I still plan to work out Monday and Tuesday, but weather may dictate my options..like the new equipment in our condo exercise room. However...I am now thinking about getting a rack of weights. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 27, 2019 Share #4 Posted January 27, 2019 80 minutes on a stationary bike. 2 Link to comment Share on other sites More sharing options...
BR46 Posted January 27, 2019 Share #5 Posted January 27, 2019 Walked 2mi outside in 2° weather. Soon heading to the basement and lift heavy things. 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted January 28, 2019 Share #6 Posted January 28, 2019 33.8, with 991 ft of climbing 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now