petitepedal ★ Posted February 14, 2019 Share #1 Posted February 14, 2019 Had a conversation with the Plant Fitness Trainer and one of the regulars....lots of us missed workout in the cold and snow... I did 35 minutes on the treadmill...saving myself for tomorrow night's azz kicking But even just the treadmill (5 an 6 % grade 3 to 3.4mph) felt good...and I feel better after working out! 2 Link to comment Share on other sites More sharing options...
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