petitepedal ★ Posted April 25, 2019 Share #1 Posted April 25, 2019 30 minutes on the treadmill with the weighted vest..6% incline and a pace up to 3.2 mph 1 Link to comment Share on other sites More sharing options...
BuffJim Posted April 25, 2019 Share #2 Posted April 25, 2019 In DC. Seminar hotel is over a mile from my hotel, so it’s easy to get my steps in. Over 10,000 so far, still have to walk 4 blocks back to the room. 1 Link to comment Share on other sites More sharing options...
groupw Posted April 25, 2019 Share #3 Posted April 25, 2019 6 on the commute. Torso muscles pretty sore after work. Decided to take a rest day. Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 25, 2019 Share #4 Posted April 25, 2019 I loaded up the zero turn on the trailer and the chain saw and WOLJ and went in to mow her mom’s four acres. I was picking up branches for a couple hours. First time mowing there this year. One pine tree was blown over. I cut it up and burned it. Then I started mowing. My wife enjoyed getting out of the house. She sat in her mom’s recliner instead of her own but she enjoyed the ride. She hadn’t been anywhere but the hospital and the doctor for three months. After I got home I drug more branches around and burned them. Link to comment Share on other sites More sharing options...
BuffJim Posted April 25, 2019 Share #5 Posted April 25, 2019 1 hour ago, BuffJim said: In DC. Seminar hotel is over a mile from my hotel, so it’s easy to get my steps in. Over 10,000 so far, still have to walk 4 blocks back to the room. 11704. Gnite. 1 Link to comment Share on other sites More sharing options...
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