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4/25 workout, ride, run.......or trainer session...what ya got?


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...I went for the long ride for the first time since the big rains hit a few months back.  The lower American is still flooding the trail, but it's clear up river, and there's a really heavy Steelhead trout run this year.  The swallows are back nesting under the bike bridge up at Goethe park.  I think it's about 25-30 miles altogether, but I never clocked it on a speedometer.  I went early, so ended up riding from about 10 am to 12:45 to beat the hottest part of the day.

 When I was stretching up at the bridge, I watched some poor fisherman drift a lure past about 40 trout from up above, and all they did was move out of the way when it went past them.


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