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June 7 miles and other things which made you sweat


Road Runner
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Not much raining and temps in the 50;s today...about 8000 steps and 17 flights of stairs (thank goodness for laundry)..However I did sweat!!!  My neighbor and I went looking for inexpensive asian food on University Ave.... We went to Bangkok Thai Deli and Restaurant in St. Paul....I ordered my spicy dish "medium"....believe me I will not try anything hotter than that....  :whistle:

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I'm in Grand Rapids visiting my daughters. Rode from Jen's apartment to downtown to enjoy Festival of the Arts. Spent a few hours there, then back to her place.. Very leisurely ride both ways, but quite enjoyable. Nice to ride with her, and the trail system in GR is great! The festival is always enjoyable too..

 

Oh, umm, I think not quite 20 miles total.

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